Paneer and pea samosa (Paneer matar ka samosa)

NUTRIENT Amount Unit
Energy2569.60kJ
Energy623.81kcal
Carbohydrate8.55g
Protein4.02g
Fat63.65g
Freesugar1.69g
Fibre1.02g
Saturated Fatty Acids8519.97mg
Mono Unsaturated Fatty Acids13207.58mg
Poly Unsaturated Fatty Acids39205.16mg
Cholesterol0.00mg
Calcium64.56mg
Phosphorus56.39mg
Magnesium11.02mg
Sodium78.18mg
Potassium52.58mg
Iron0.53mg
Copper0.06mg
Selenium3.06ug
Chromium0.01mg
Manganese0.12mg
Molybdenum0.00mg
Zinc0.54mg
Vitamin A0.00ug
Vitamin E30.45mg
Vitamin D22.12ug
Vitamin D30.00ug
Vitamin K19.54ug
Vitamin K20.00ug
Folate19.57ug
Vitamin B10.05mg
Vitamin B20.02mg
Vitamin B30.24mg
Vitamin B50.20mg
Vitamin B60.04mg
Vitamin B73.14ug
Vitamin B919.57ug
Vitamin C4.94mg
Carotenoids216.95ug
Energy Per Serving3465.53kJ
Energy Per Serving841.31kcal
Carbohydrates Per Serving11.53g
Protein Per Serving5.42g
Fat Per Serving85.84g
Freesugar Per Serving2.28g
Fibre Per Serving1.37g
Saturated Fatty Acids Per Serving11490.61mg
Mono Unsaturated Fatty Acids Per Serving17812.62mg
Poly Unsaturated Fatty Acids Per Serving52874.68mg
Cholesterol Per Serving0.00mg
Calcium Per Serving87.07mg
Phosphorus Per Serving76.05mg
Magnesium Per Serving14.86mg
Sodium Per Serving105.44mg
Potassium Per Serving70.91mg
Iron Per Serving0.72mg
Copper Per Serving0.08mg
Selenium Per Serving4.13ug
Chromium Per Serving0.02mg
Manganese Per Serving0.17mg
Molybdenum Per Serving0.01mg
Zinc Per Serving0.73mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving41.06mg
Vitamin D2 Per Serving2.86ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving12.86ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving26.39ug
Vitamin B1 Per Serving0.06mg
Vitamin B2 Per Serving0.03mg
Vitamin B3 Per Serving0.33mg
Vitamin B5 Per Serving0.27mg
Vitamin B6 Per Serving0.05mg
Vitamin B7 Per Serving4.24ug
Vitamin B9 Per Serving26.39ug
Vitamin C Per Serving6.67mg
Carotenoids Per Serving292.59ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP