Panchmel dal

NUTRIENT Amount Unit
Energy462.35kJ
Energy111.22kcal
Carbohydrate10.71g
Protein4.63g
Fat5.36g
Freesugar0.75g
Fibre3.20g
Saturated Fatty Acids2900.88mg
Mono Unsaturated Fatty Acids1361.43mg
Poly Unsaturated Fatty Acids489.16mg
Cholesterol11.86mg
Calcium23.05mg
Phosphorus72.53mg
Magnesium32.49mg
Sodium79.46mg
Potassium269.92mg
Iron1.42mg
Copper0.19mg
Selenium7.56ug
Chromium0.00mg
Manganese0.46mg
Molybdenum0.07mg
Zinc0.66mg
Vitamin A44.44ug
Vitamin E0.36mg
Vitamin D22.54ug
Vitamin D30.00ug
Vitamin K110.70ug
Vitamin K20.00ug
Folate26.45ug
Vitamin B10.08mg
Vitamin B20.04mg
Vitamin B30.53mg
Vitamin B50.39mg
Vitamin B60.07mg
Vitamin B70.45ug
Vitamin B926.45ug
Vitamin C2.82mg
Carotenoids1481.13ug
Energy Per Serving1390.94kJ
Energy Per Serving334.60kcal
Carbohydrates Per Serving32.22g
Protein Per Serving13.91g
Fat Per Serving16.11g
Freesugar Per Serving2.25g
Fibre Per Serving9.62g
Saturated Fatty Acids Per Serving8727.00mg
Mono Unsaturated Fatty Acids Per Serving4095.72mg
Poly Unsaturated Fatty Acids Per Serving1471.60mg
Cholesterol Per Serving35.67mg
Calcium Per Serving69.36mg
Phosphorus Per Serving218.20mg
Magnesium Per Serving97.74mg
Sodium Per Serving239.05mg
Potassium Per Serving812.03mg
Iron Per Serving4.27mg
Copper Per Serving0.59mg
Selenium Per Serving22.74ug
Chromium Per Serving0.01mg
Manganese Per Serving1.38mg
Molybdenum Per Serving0.22mg
Zinc Per Serving1.98mg
Vitamin A Per Serving133.69ug
Vitamin E Per Serving1.08mg
Vitamin D2 Per Serving7.65ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving32.19ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving79.58ug
Vitamin B1 Per Serving0.24mg
Vitamin B2 Per Serving0.11mg
Vitamin B3 Per Serving1.59mg
Vitamin B5 Per Serving1.17mg
Vitamin B6 Per Serving0.22mg
Vitamin B7 Per Serving1.36ug
Vitamin B9 Per Serving79.58ug
Vitamin C Per Serving8.49mg
Carotenoids Per Serving4455.84ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP