| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 462.35 | kJ |
| Energy | 111.22 | kcal |
| Carbohydrate | 10.71 | g |
| Protein | 4.63 | g |
| Fat | 5.36 | g |
| Freesugar | 0.75 | g |
| Fibre | 3.20 | g |
| Saturated Fatty Acids | 2900.88 | mg |
| Mono Unsaturated Fatty Acids | 1361.43 | mg |
| Poly Unsaturated Fatty Acids | 489.16 | mg |
| Cholesterol | 11.86 | mg |
| Calcium | 23.05 | mg |
| Phosphorus | 72.53 | mg |
| Magnesium | 32.49 | mg |
| Sodium | 79.46 | mg |
| Potassium | 269.92 | mg |
| Iron | 1.42 | mg |
| Copper | 0.19 | mg |
| Selenium | 7.56 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.46 | mg |
| Molybdenum | 0.07 | mg |
| Zinc | 0.66 | mg |
| Vitamin A | 44.44 | ug |
| Vitamin E | 0.36 | mg |
| Vitamin D2 | 2.54 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 10.70 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 26.45 | ug |
| Vitamin B1 | 0.08 | mg |
| Vitamin B2 | 0.04 | mg |
| Vitamin B3 | 0.53 | mg |
| Vitamin B5 | 0.39 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B7 | 0.45 | ug |
| Vitamin B9 | 26.45 | ug |
| Vitamin C | 2.82 | mg |
| Carotenoids | 1481.13 | ug |
| Energy Per Serving | 1390.94 | kJ |
| Energy Per Serving | 334.60 | kcal |
| Carbohydrates Per Serving | 32.22 | g |
| Protein Per Serving | 13.91 | g |
| Fat Per Serving | 16.11 | g |
| Freesugar Per Serving | 2.25 | g |
| Fibre Per Serving | 9.62 | g |
| Saturated Fatty Acids Per Serving | 8727.00 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 4095.72 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 1471.60 | mg |
| Cholesterol Per Serving | 35.67 | mg |
| Calcium Per Serving | 69.36 | mg |
| Phosphorus Per Serving | 218.20 | mg |
| Magnesium Per Serving | 97.74 | mg |
| Sodium Per Serving | 239.05 | mg |
| Potassium Per Serving | 812.03 | mg |
| Iron Per Serving | 4.27 | mg |
| Copper Per Serving | 0.59 | mg |
| Selenium Per Serving | 22.74 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.38 | mg |
| Molybdenum Per Serving | 0.22 | mg |
| Zinc Per Serving | 1.98 | mg |
| Vitamin A Per Serving | 133.69 | ug |
| Vitamin E Per Serving | 1.08 | mg |
| Vitamin D2 Per Serving | 7.65 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 32.19 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 79.58 | ug |
| Vitamin B1 Per Serving | 0.24 | mg |
| Vitamin B2 Per Serving | 0.11 | mg |
| Vitamin B3 Per Serving | 1.59 | mg |
| Vitamin B5 Per Serving | 1.17 | mg |
| Vitamin B6 Per Serving | 0.22 | mg |
| Vitamin B7 Per Serving | 1.36 | ug |
| Vitamin B9 Per Serving | 79.58 | ug |
| Vitamin C Per Serving | 8.49 | mg |
| Carotenoids Per Serving | 4455.84 | ug |
Panchmel dal
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.