Orange omelette/omlet

NUTRIENT Amount Unit
Energy807.80kJ
Energy194.66kcal
Carbohydrate1.68g
Protein8.93g
Fat16.84g
Freesugar1.68g
Fibre0.00g
Saturated Fatty Acids8800.00mg
Mono Unsaturated Fatty Acids5041.45mg
Poly Unsaturated Fatty Acids1130.26mg
Cholesterol268.82mg
Calcium37.33mg
Phosphorus129.09mg
Magnesium11.03mg
Sodium340.92mg
Potassium267.16mg
Iron1.26mg
Copper0.05mg
Selenium26.61ug
Chromium0.00mg
Manganese0.03mg
Molybdenum0.00mg
Zinc0.82mg
Vitamin A256.32ug
Vitamin E1.31mg
Vitamin D20.00ug
Vitamin D30.55ug
Vitamin K10.97ug
Vitamin K29.61ug
Folate37.97ug
Vitamin B10.06mg
Vitamin B20.14mg
Vitamin B30.11mg
Vitamin B51.03mg
Vitamin B60.12mg
Vitamin B712.22ug
Vitamin B937.97ug
Vitamin C9.47mg
Carotenoids179.67ug
Energy Per Serving613.92kJ
Energy Per Serving147.94kcal
Carbohydrates Per Serving1.27g
Protein Per Serving6.79g
Fat Per Serving12.80g
Freesugar Per Serving1.27g
Fibre Per Serving0.00g
Saturated Fatty Acids Per Serving6688.00mg
Mono Unsaturated Fatty Acids Per Serving3831.50mg
Poly Unsaturated Fatty Acids Per Serving859.00mg
Cholesterol Per Serving204.30mg
Calcium Per Serving28.37mg
Phosphorus Per Serving98.11mg
Magnesium Per Serving8.39mg
Sodium Per Serving259.10mg
Potassium Per Serving203.04mg
Iron Per Serving0.96mg
Copper Per Serving0.04mg
Selenium Per Serving20.22ug
Chromium Per Serving0.00mg
Manganese Per Serving0.02mg
Molybdenum Per Serving0.00mg
Zinc Per Serving0.63mg
Vitamin A Per Serving194.80ug
Vitamin E Per Serving0.99mg
Vitamin D2 Per Serving0.00ug
Vitamin D3 Per Serving0.42ug
Vitamin K1 Per Serving0.74ug
Vitamin K2 Per Serving7.30ug
Folate Per Serving28.86ug
Vitamin B1 Per Serving0.04mg
Vitamin B2 Per Serving0.10mg
Vitamin B3 Per Serving0.09mg
Vitamin B5 Per Serving0.78mg
Vitamin B6 Per Serving0.09mg
Vitamin B7 Per Serving9.29ug
Vitamin B9 Per Serving28.86ug
Vitamin C Per Serving7.20mg
Carotenoids Per Serving136.55ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Follow Us

Contact Us

Anuvaad Solutions LLP

Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP