Onion pakora/pakoda (Pyaaz ke pakode)

NUTRIENT Amount Unit
Energy2777.39kJ
Energy674.61kcal
Carbohydrate5.41g
Protein1.90g
Fat71.84g
Freesugar0.88g
Fibre1.11g
Saturated Fatty Acids8630.87mg
Mono Unsaturated Fatty Acids14732.48mg
Poly Unsaturated Fatty Acids45463.55mg
Cholesterol0.00mg
Calcium7.95mg
Phosphorus20.62mg
Magnesium7.13mg
Sodium63.55mg
Potassium46.12mg
Iron0.36mg
Copper0.04mg
Selenium0.34ug
Chromium0.00mg
Manganese0.15mg
Molybdenum0.00mg
Zinc0.16mg
Vitamin A0.00ug
Vitamin E35.37mg
Vitamin D20.09ug
Vitamin D30.00ug
Vitamin K15.81ug
Vitamin K20.00ug
Folate17.76ug
Vitamin B10.04mg
Vitamin B20.01mg
Vitamin B30.19mg
Vitamin B50.13mg
Vitamin B60.05mg
Vitamin B70.93ug
Vitamin B917.76ug
Vitamin C0.79mg
Carotenoids32.85ug
Energy Per Serving18733.48kJ
Energy Per Serving4550.25kcal
Carbohydrates Per Serving36.50g
Protein Per Serving12.81g
Fat Per Serving484.55g
Freesugar Per Serving5.91g
Fibre Per Serving7.51g
Saturated Fatty Acids Per Serving58215.20mg
Mono Unsaturated Fatty Acids Per Serving99370.56mg
Poly Unsaturated Fatty Acids Per Serving306651.69mg
Cholesterol Per Serving0.00mg
Calcium Per Serving53.63mg
Phosphorus Per Serving139.11mg
Magnesium Per Serving48.07mg
Sodium Per Serving428.64mg
Potassium Per Serving311.11mg
Iron Per Serving2.44mg
Copper Per Serving0.28mg
Selenium Per Serving2.28ug
Chromium Per Serving0.00mg
Manganese Per Serving1.04mg
Molybdenum Per Serving0.00mg
Zinc Per Serving1.07mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving238.55mg
Vitamin D2 Per Serving0.58ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving39.22ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving119.81ug
Vitamin B1 Per Serving0.26mg
Vitamin B2 Per Serving0.10mg
Vitamin B3 Per Serving1.32mg
Vitamin B5 Per Serving0.87mg
Vitamin B6 Per Serving0.32mg
Vitamin B7 Per Serving6.29ug
Vitamin B9 Per Serving119.81ug
Vitamin C Per Serving5.36mg
Carotenoids Per Serving221.55ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP