| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 597.26 | kJ |
| Energy | 143.94 | kcal |
| Carbohydrate | 13.52 | g |
| Protein | 2.97 | g |
| Fat | 8.38 | g |
| Freesugar | 6.8 | g |
| Fibre | 4.6 | g |
| Saturated Fatty Acids | 1053.95 | mg |
| Mono Unsaturated Fatty Acids | 1665.27 | mg |
| Poly Unsaturated Fatty Acids | 5194.26 | mg |
| Cholesterol | 5194.26 | mg |
| Calcium | 28.5 | mg |
| Phosphorus | 60.17 | mg |
| Magnesium | 37.83 | mg |
| Sodium | 256.89 | mg |
| Potassium | 342.69 | mg |
| Iron | 1.19 | mg |
| Copper | 0.18 | mg |
| Selenium | 3.1 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.41 | mg |
| Molybdenum | 0.12 | mg |
| Zinc | 0.53 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 3.87 | mg |
| Vitamin D2 | 2.74 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 21.86 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 32.46 | ug |
| Vitamin B1 | 0.08 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 0.8 | mg |
| Vitamin B5 | 0.37 | mg |
| Vitamin B6 | 0.13 | mg |
| Vitamin B7 | 2.14 | ug |
| Vitamin B9 | 32.46 | ug |
| Vitamin C | 5.39 | mg |
| Carotenoids | 6574.51 | ug |
| Energy Per Serving | 313.31 | kJ |
| Energy Per Serving | 75.51 | kcal |
| Carbohydrates Per Serving | 7.09 | g |
| Protein Per Serving | 1.56 | g |
| Fat Per Serving | 4.4 | g |
| Freesugar Per Serving | 3.57 | g |
| Fibre Per Serving | 2.41 | g |
| Saturated Fatty Acids Per Serving | 552.88 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 873.57 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 2724.82 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 14.95 | mg |
| Phosphorus Per Serving | 31.57 | mg |
| Magnesium Per Serving | 19.85 | mg |
| Sodium Per Serving | 134.76 | mg |
| Potassium Per Serving | 179.77 | mg |
| Iron Per Serving | 0.62 | mg |
| Copper Per Serving | 0.1 | mg |
| Selenium Per Serving | 1.63 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.21 | mg |
| Molybdenum Per Serving | 0.06 | mg |
| Zinc Per Serving | 0.28 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 2.03 | mg |
| Vitamin D2 Per Serving | 1.44 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 11.46 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 17.03 | ug |
| Vitamin B1 Per Serving | 0.04 | mg |
| Vitamin B2 Per Serving | 0.04 | mg |
| Vitamin B3 Per Serving | 0.42 | mg |
| Vitamin B5 Per Serving | 0.19 | mg |
| Vitamin B6 Per Serving | 0.07 | mg |
| Vitamin B7 Per Serving | 1.12 | ug |
| Vitamin B9 Per Serving | 17.03 | ug |
| Vitamin C Per Serving | 2.83 | mg |
| Carotenoids Per Serving | 3448.88 | ug |
Onion chutney (Pyaaz ki chutney/Vengaya chutney)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.