Oats burfi

NUTRIENT Amount Unit
Energy1793.8kJ
Energy425.19kcal
Carbohydrate62.47g
Protein8.89g
Fat17.27g
Freesugar32.93g
Fibre4.96g
Saturated Fatty Acids5110.56mg
Mono Unsaturated Fatty Acids7837.72mg
Poly Unsaturated Fatty Acids3258.64mg
Cholesterol3258.64mg
Calcium128.58mg
Phosphorus276.19mg
Magnesium96.12mg
Sodium8.15mg
Potassium314.78mg
Iron2.46mg
Copper0.34mg
Selenium7.34ug
Chromium0.02mg
Manganese2mg
Molybdenum0.04mg
Zinc1.73mg
Vitamin A38.26ug
Vitamin E3.71mg
Vitamin D20.4ug
Vitamin D30ug
Vitamin K11.07ug
Vitamin K20ug
Folate29.56ug
Vitamin B10.47mg
Vitamin B20.07mg
Vitamin B30.85mg
Vitamin B50.44mg
Vitamin B60.16mg
Vitamin B710.74ug
Vitamin B929.56ug
Vitamin C0.09mg
Carotenoids103.88ug
Energy Per Serving1080.77kJ
Energy Per Serving256.18kcal
Carbohydrates Per Serving37.64g
Protein Per Serving5.35g
Fat Per Serving10.4g
Freesugar Per Serving19.84g
Fibre Per Serving2.99g
Saturated Fatty Acids Per Serving3079.11mg
Mono Unsaturated Fatty Acids Per Serving4722.23mg
Poly Unsaturated Fatty Acids Per Serving1963.33mg
Cholesterol Per Serving6.22mg
Calcium Per Serving77.47mg
Phosphorus Per Serving166.4mg
Magnesium Per Serving57.91mg
Sodium Per Serving4.91mg
Potassium Per Serving189.65mg
Iron Per Serving1.48mg
Copper Per Serving0.2mg
Selenium Per Serving4.42ug
Chromium Per Serving0.01mg
Manganese Per Serving1.21mg
Molybdenum Per Serving0.02mg
Zinc Per Serving1.04mg
Vitamin A Per Serving23.05ug
Vitamin E Per Serving2.24mg
Vitamin D2 Per Serving0.24ug
Vitamin D3 Per Serving0ug
Vitamin K1 Per Serving0.65ug
Vitamin K2 Per Serving0ug
Folate Per Serving17.81ug
Vitamin B1 Per Serving0.28mg
Vitamin B2 Per Serving0.04mg
Vitamin B3 Per Serving0.51mg
Vitamin B5 Per Serving0.27mg
Vitamin B6 Per Serving0.1mg
Vitamin B7 Per Serving6.47ug
Vitamin B9 Per Serving17.81ug
Vitamin C Per Serving0.06mg
Carotenoids Per Serving62.59ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions LLP