| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 306.46 | kJ |
| Energy | 72.85 | kcal |
| Carbohydrate | 8.77 | g |
| Protein | 2.60 | g |
| Fat | 3.22 | g |
| Freesugar | 5.20 | g |
| Fibre | 0.39 | g |
| Saturated Fatty Acids | 1764.70 | mg |
| Mono Unsaturated Fatty Acids | 918.84 | mg |
| Poly Unsaturated Fatty Acids | 246.98 | mg |
| Cholesterol | 0.02 | mg |
| Calcium | 76.83 | mg |
| Phosphorus | 80.12 | mg |
| Magnesium | 10.97 | mg |
| Sodium | 16.14 | mg |
| Potassium | 91.03 | mg |
| Iron | 0.28 | mg |
| Copper | 0.04 | mg |
| Selenium | 0.75 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.19 | mg |
| Molybdenum | 0.00 | mg |
| Zinc | 0.32 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 0.17 | mg |
| Vitamin D2 | 0.00 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 0.00 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 6.02 | ug |
| Vitamin B1 | 0.07 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 0.09 | mg |
| Vitamin B5 | 0.25 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B7 | 2.20 | ug |
| Vitamin B9 | 6.02 | ug |
| Vitamin C | 1.26 | mg |
| Carotenoids | 125.63 | ug |
| Energy Per Serving | 1219.70 | kJ |
| Energy Per Serving | 289.96 | kcal |
| Carbohydrates Per Serving | 34.89 | g |
| Protein Per Serving | 10.33 | g |
| Fat Per Serving | 12.82 | g |
| Freesugar Per Serving | 20.68 | g |
| Fibre Per Serving | 1.56 | g |
| Saturated Fatty Acids Per Serving | 7023.50 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 3657.00 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 983.00 | mg |
| Cholesterol Per Serving | 0.06 | mg |
| Calcium Per Serving | 305.80 | mg |
| Phosphorus Per Serving | 318.88 | mg |
| Magnesium Per Serving | 43.66 | mg |
| Sodium Per Serving | 64.25 | mg |
| Potassium Per Serving | 362.30 | mg |
| Iron Per Serving | 1.12 | mg |
| Copper Per Serving | 0.16 | mg |
| Selenium Per Serving | 2.97 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.76 | mg |
| Molybdenum Per Serving | 0.00 | mg |
| Zinc Per Serving | 1.29 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 0.67 | mg |
| Vitamin D2 Per Serving | 0.00 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 0.00 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 23.98 | ug |
| Vitamin B1 Per Serving | 0.28 | mg |
| Vitamin B2 Per Serving | 0.28 | mg |
| Vitamin B3 Per Serving | 0.36 | mg |
| Vitamin B5 Per Serving | 1.00 | mg |
| Vitamin B6 Per Serving | 0.17 | mg |
| Vitamin B7 Per Serving | 8.75 | ug |
| Vitamin B9 Per Serving | 23.98 | ug |
| Vitamin C Per Serving | 5.03 | mg |
| Carotenoids Per Serving | 500.00 | ug |
Oatmeal Porridge
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.