| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1090.19 | kJ |
| Energy | 261.71 | kcal |
| Carbohydrate | 36.98 | g |
| Protein | 6.20 | g |
| Fat | 9.45 | g |
| Freesugar | 2.52 | g |
| Fibre | 3.82 | g |
| Saturated Fatty Acids | 1703.75 | mg |
| Mono Unsaturated Fatty Acids | 2268.66 | mg |
| Poly Unsaturated Fatty Acids | 4982.27 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 59.61 | mg |
| Phosphorus | 107.10 | mg |
| Magnesium | 32.27 | mg |
| Sodium | 334.26 | mg |
| Potassium | 185.63 | mg |
| Iron | 1.10 | mg |
| Copper | 0.22 | mg |
| Selenium | 2.65 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.98 | mg |
| Molybdenum | 0.04 | mg |
| Zinc | 0.98 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 3.76 | mg |
| Vitamin D2 | 2.51 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 11.43 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 25.65 | ug |
| Vitamin B1 | 0.13 | mg |
| Vitamin B2 | 0.04 | mg |
| Vitamin B3 | 1.33 | mg |
| Vitamin B5 | 0.46 | mg |
| Vitamin B6 | 0.15 | mg |
| Vitamin B7 | 2.74 | ug |
| Vitamin B9 | 25.65 | ug |
| Vitamin C | 7.04 | mg |
| Carotenoids | 1517.86 | ug |
| Energy Per Serving | 1996.14 | kJ |
| Energy Per Serving | 479.19 | kcal |
| Carbohydrates Per Serving | 67.71 | g |
| Protein Per Serving | 11.35 | g |
| Fat Per Serving | 17.31 | g |
| Freesugar Per Serving | 4.61 | g |
| Fibre Per Serving | 6.99 | g |
| Saturated Fatty Acids Per Serving | 3119.57 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 4153.92 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 9122.53 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 109.14 | mg |
| Phosphorus Per Serving | 196.11 | mg |
| Magnesium Per Serving | 59.09 | mg |
| Sodium Per Serving | 612.02 | mg |
| Potassium Per Serving | 339.89 | mg |
| Iron Per Serving | 2.01 | mg |
| Copper Per Serving | 0.40 | mg |
| Selenium Per Serving | 4.84 | ug |
| Chromium Per Serving | 0.02 | mg |
| Manganese Per Serving | 1.79 | mg |
| Molybdenum Per Serving | 0.07 | mg |
| Zinc Per Serving | 1.80 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 6.89 | mg |
| Vitamin D2 Per Serving | 4.59 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 20.93 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 46.97 | ug |
| Vitamin B1 Per Serving | 0.24 | mg |
| Vitamin B2 Per Serving | 0.08 | mg |
| Vitamin B3 Per Serving | 2.43 | mg |
| Vitamin B5 Per Serving | 0.84 | mg |
| Vitamin B6 Per Serving | 0.28 | mg |
| Vitamin B7 Per Serving | 5.03 | ug |
| Vitamin B9 Per Serving | 46.97 | ug |
| Vitamin C Per Serving | 12.89 | mg |
| Carotenoids Per Serving | 2779.20 | ug |
Navratan pulao
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.