NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1197.80 | kJ |
Energy | 286.45 | kcal |
Carbohydrate | 51.75 | g |
Protein | 8.05 | g |
Fat | 4.99 | g |
Freesugar | 5.59 | g |
Fibre | 1.91 | g |
Saturated Fatty Acids | 2749.48 | mg |
Mono Unsaturated Fatty Acids | 1219.12 | mg |
Poly Unsaturated Fatty Acids | 438.43 | mg |
Cholesterol | 10.15 | mg |
Calcium | 88.01 | mg |
Phosphorus | 245.77 | mg |
Magnesium | 27.53 | mg |
Sodium | 326.11 | mg |
Potassium | 166.24 | mg |
Iron | 1.29 | mg |
Copper | 0.13 | mg |
Selenium | 0.47 | ug |
Chromium | 0.00 | mg |
Manganese | 0.45 | mg |
Molybdenum | 0.08 | mg |
Zinc | 0.80 | mg |
Vitamin A | 39.97 | ug |
Vitamin E | 0.20 | mg |
Vitamin D2 | 4.36 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 1.57 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 14.22 | ug |
Vitamin B1 | 0.11 | mg |
Vitamin B2 | 0.10 | mg |
Vitamin B3 | 0.57 | mg |
Vitamin B5 | 0.58 | mg |
Vitamin B6 | 0.07 | mg |
Vitamin B7 | 1.04 | ug |
Vitamin B9 | 14.22 | ug |
Vitamin C | 0.43 | mg |
Carotenoids | 238.35 | ug |
Energy Per Serving | 636.83 | kJ |
Energy Per Serving | 152.30 | kcal |
Carbohydrates Per Serving | 27.52 | g |
Protein Per Serving | 4.28 | g |
Fat Per Serving | 2.65 | g |
Freesugar Per Serving | 2.97 | g |
Fibre Per Serving | 1.02 | g |
Saturated Fatty Acids Per Serving | 1461.81 | mg |
Mono Unsaturated Fatty Acids Per Serving | 648.17 | mg |
Poly Unsaturated Fatty Acids Per Serving | 233.10 | mg |
Cholesterol Per Serving | 5.40 | mg |
Calcium Per Serving | 46.79 | mg |
Phosphorus Per Serving | 130.67 | mg |
Magnesium Per Serving | 14.64 | mg |
Sodium Per Serving | 173.38 | mg |
Potassium Per Serving | 88.38 | mg |
Iron Per Serving | 0.69 | mg |
Copper Per Serving | 0.07 | mg |
Selenium Per Serving | 0.25 | ug |
Chromium Per Serving | 0.00 | mg |
Manganese Per Serving | 0.24 | mg |
Molybdenum Per Serving | 0.04 | mg |
Zinc Per Serving | 0.42 | mg |
Vitamin A Per Serving | 21.25 | ug |
Vitamin E Per Serving | 0.10 | mg |
Vitamin D2 Per Serving | 2.32 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 0.83 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 7.56 | ug |
Vitamin B1 Per Serving | 0.06 | mg |
Vitamin B2 Per Serving | 0.05 | mg |
Vitamin B3 Per Serving | 0.30 | mg |
Vitamin B5 Per Serving | 0.31 | mg |
Vitamin B6 Per Serving | 0.04 | mg |
Vitamin B7 Per Serving | 0.55 | ug |
Vitamin B9 Per Serving | 7.56 | ug |
Vitamin C Per Serving | 0.23 | mg |
Carotenoids Per Serving | 126.72 | ug |