| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 517.56 | kJ |
| Energy | 124.29 | kcal |
| Carbohydrate | 19.02 | g |
| Protein | 2.52 | g |
| Fat | 4.03 | g |
| Freesugar | 1.00 | g |
| Fibre | 1.88 | g |
| Saturated Fatty Acids | 511.58 | mg |
| Mono Unsaturated Fatty Acids | 814.50 | mg |
| Poly Unsaturated Fatty Acids | 2498.46 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 13.54 | mg |
| Phosphorus | 49.03 | mg |
| Magnesium | 13.23 | mg |
| Sodium | 222.36 | mg |
| Potassium | 108.70 | mg |
| Iron | 0.39 | mg |
| Copper | 0.09 | mg |
| Selenium | 0.34 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.42 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.34 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 1.89 | mg |
| Vitamin D2 | 3.11 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 3.47 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 7.47 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.02 | mg |
| Vitamin B3 | 0.71 | mg |
| Vitamin B5 | 0.23 | mg |
| Vitamin B6 | 0.08 | mg |
| Vitamin B7 | 1.73 | ug |
| Vitamin B9 | 7.47 | ug |
| Vitamin C | 0.96 | mg |
| Carotenoids | 30.39 | ug |
| Energy Per Serving | 1854.94 | kJ |
| Energy Per Serving | 445.44 | kcal |
| Carbohydrates Per Serving | 68.16 | g |
| Protein Per Serving | 9.04 | g |
| Fat Per Serving | 14.44 | g |
| Freesugar Per Serving | 3.58 | g |
| Fibre Per Serving | 6.74 | g |
| Saturated Fatty Acids Per Serving | 1833.51 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2919.15 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 8954.49 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 48.52 | mg |
| Phosphorus Per Serving | 175.74 | mg |
| Magnesium Per Serving | 47.42 | mg |
| Sodium Per Serving | 796.95 | mg |
| Potassium Per Serving | 389.57 | mg |
| Iron Per Serving | 1.40 | mg |
| Copper Per Serving | 0.34 | mg |
| Selenium Per Serving | 1.24 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.52 | mg |
| Molybdenum Per Serving | 0.09 | mg |
| Zinc Per Serving | 1.21 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 6.76 | mg |
| Vitamin D2 Per Serving | 11.14 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 12.43 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 26.77 | ug |
| Vitamin B1 Per Serving | 0.17 | mg |
| Vitamin B2 Per Serving | 0.07 | mg |
| Vitamin B3 Per Serving | 2.56 | mg |
| Vitamin B5 Per Serving | 0.81 | mg |
| Vitamin B6 Per Serving | 0.29 | mg |
| Vitamin B7 Per Serving | 6.21 | ug |
| Vitamin B9 Per Serving | 26.77 | ug |
| Vitamin C Per Serving | 3.42 | mg |
| Carotenoids Per Serving | 108.91 | ug |
Mushroom pulao
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.