NUTRIENT | Amount | Unit |
---|---|---|
Energy | 293.62 | kJ |
Energy | 70.77 | kcal |
Carbohydrate | 5.33 | g |
Protein | 2.79 | g |
Fat | 4.11 | g |
Freesugar | 1.39 | g |
Fibre | 3.13 | g |
Saturated Fatty Acids | 519.35 | mg |
Mono Unsaturated Fatty Acids | 811.16 | mg |
Poly Unsaturated Fatty Acids | 2560.04 | mg |
Cholesterol | 2560.04 | mg |
Calcium | 21.42 | mg |
Phosphorus | 42.27 | mg |
Magnesium | 21.71 | mg |
Sodium | 61.63 | mg |
Potassium | 214.87 | mg |
Iron | 0.81 | mg |
Copper | 0.1 | mg |
Selenium | 0.4 | ug |
Chromium | 0.01 | mg |
Manganese | 0.56 | mg |
Molybdenum | 0.04 | mg |
Zinc | 0.37 | mg |
Vitamin A | 0 | ug |
Vitamin E | 2 | mg |
Vitamin D2 | 10.34 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 21.21 | ug |
Vitamin K2 | 0 | ug |
Folate | 20.57 | ug |
Vitamin B1 | 0.07 | mg |
Vitamin B2 | 0.02 | mg |
Vitamin B3 | 0.61 | mg |
Vitamin B5 | 0.33 | mg |
Vitamin B6 | 0.11 | mg |
Vitamin B7 | 3.52 | ug |
Vitamin B9 | 20.57 | ug |
Vitamin C | 14.89 | mg |
Carotenoids | 1737.12 | ug |
Energy Per Serving | 771.96 | kJ |
Energy Per Serving | 186.06 | kcal |
Carbohydrates Per Serving | 14.02 | g |
Protein Per Serving | 7.34 | g |
Fat Per Serving | 10.8 | g |
Freesugar Per Serving | 3.66 | g |
Fibre Per Serving | 8.24 | g |
Saturated Fatty Acids Per Serving | 1365.42 | mg |
Mono Unsaturated Fatty Acids Per Serving | 2132.62 | mg |
Poly Unsaturated Fatty Acids Per Serving | 6730.59 | mg |
Cholesterol Per Serving | 0 | mg |
Calcium Per Serving | 56.33 | mg |
Phosphorus Per Serving | 111.14 | mg |
Magnesium Per Serving | 57.08 | mg |
Sodium Per Serving | 162.03 | mg |
Potassium Per Serving | 564.92 | mg |
Iron Per Serving | 2.14 | mg |
Copper Per Serving | 0.26 | mg |
Selenium Per Serving | 1.04 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 1.48 | mg |
Molybdenum Per Serving | 0.11 | mg |
Zinc Per Serving | 0.96 | mg |
Vitamin A Per Serving | 0 | ug |
Vitamin E Per Serving | 5.25 | mg |
Vitamin D2 Per Serving | 27.19 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 55.78 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 54.07 | ug |
Vitamin B1 Per Serving | 0.19 | mg |
Vitamin B2 Per Serving | 0.06 | mg |
Vitamin B3 Per Serving | 1.59 | mg |
Vitamin B5 Per Serving | 0.86 | mg |
Vitamin B6 Per Serving | 0.29 | mg |
Vitamin B7 Per Serving | 9.27 | ug |
Vitamin B9 Per Serving | 54.07 | ug |
Vitamin C Per Serving | 39.15 | mg |
Carotenoids Per Serving | 4567.07 | ug |