| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 951.3 | kJ |
| Energy | 227.42 | kcal |
| Carbohydrate | 21.01 | g |
| Protein | 7.79 | g |
| Fat | 13.01 | g |
| Freesugar | 2.11 | g |
| Fibre | 2.28 | g |
| Saturated Fatty Acids | 7548.33 | mg |
| Mono Unsaturated Fatty Acids | 3185.63 | mg |
| Poly Unsaturated Fatty Acids | 525.33 | mg |
| Cholesterol | 525.33 | mg |
| Calcium | 172.35 | mg |
| Phosphorus | 196.85 | mg |
| Magnesium | 21.16 | mg |
| Sodium | 456.57 | mg |
| Potassium | 198.37 | mg |
| Iron | 0.84 | mg |
| Copper | 0.09 | mg |
| Selenium | 3.64 | ug |
| Chromium | 0 | mg |
| Manganese | 0.28 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.8 | mg |
| Vitamin A | 139.41 | ug |
| Vitamin E | 0.31 | mg |
| Vitamin D2 | 6.86 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 5.69 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 16.77 | ug |
| Vitamin B1 | 0.1 | mg |
| Vitamin B2 | 0.09 | mg |
| Vitamin B3 | 0.88 | mg |
| Vitamin B5 | 0.25 | mg |
| Vitamin B6 | 0.08 | mg |
| Vitamin B7 | 4 | ug |
| Vitamin B9 | 16.77 | ug |
| Vitamin C | 0 | mg |
| Carotenoids | 83.2 | ug |
| Energy Per Serving | 720.61 | kJ |
| Energy Per Serving | 172.27 | kcal |
| Carbohydrates Per Serving | 15.92 | g |
| Protein Per Serving | 5.9 | g |
| Fat Per Serving | 9.85 | g |
| Freesugar Per Serving | 1.6 | g |
| Fibre Per Serving | 1.73 | g |
| Saturated Fatty Acids Per Serving | 5717.86 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2413.11 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 397.94 | mg |
| Cholesterol Per Serving | 26.6 | mg |
| Calcium Per Serving | 130.56 | mg |
| Phosphorus Per Serving | 149.12 | mg |
| Magnesium Per Serving | 16.03 | mg |
| Sodium Per Serving | 345.85 | mg |
| Potassium Per Serving | 150.26 | mg |
| Iron Per Serving | 0.64 | mg |
| Copper Per Serving | 0.07 | mg |
| Selenium Per Serving | 2.76 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.21 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.6 | mg |
| Vitamin A Per Serving | 105.6 | ug |
| Vitamin E Per Serving | 0.24 | mg |
| Vitamin D2 Per Serving | 5.2 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 4.31 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 12.7 | ug |
| Vitamin B1 Per Serving | 0.08 | mg |
| Vitamin B2 Per Serving | 0.07 | mg |
| Vitamin B3 Per Serving | 0.66 | mg |
| Vitamin B5 Per Serving | 0.19 | mg |
| Vitamin B6 Per Serving | 0.06 | mg |
| Vitamin B7 Per Serving | 3.03 | ug |
| Vitamin B9 Per Serving | 12.7 | ug |
| Vitamin C Per Serving | 0 | mg |
| Carotenoids Per Serving | 63.02 | ug |
Mushroom and cheese sandwich (toasted)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.