| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 475.04 | kJ |
| Energy | 113.32 | kcal |
| Carbohydrate | 15.67 | g |
| Protein | 3.62 | g |
| Fat | 4.04 | g |
| Freesugar | 7.31 | g |
| Fibre | 0.28 | g |
| Saturated Fatty Acids | 2342.03 | mg |
| Mono Unsaturated Fatty Acids | 1052.35 | mg |
| Poly Unsaturated Fatty Acids | 123.97 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 103.79 | mg |
| Phosphorus | 99.79 | mg |
| Magnesium | 14.18 | mg |
| Sodium | 22.52 | mg |
| Potassium | 114.53 | mg |
| Iron | 0.63 | mg |
| Copper | 0.06 | mg |
| Selenium | 0.82 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.11 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.44 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 0.19 | mg |
| Vitamin D2 | 0.00 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 0.11 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 6.07 | ug |
| Vitamin B1 | 0.04 | mg |
| Vitamin B2 | 0.10 | mg |
| Vitamin B3 | 0.27 | mg |
| Vitamin B5 | 0.33 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B7 | 1.85 | ug |
| Vitamin B9 | 6.07 | ug |
| Vitamin C | 1.74 | mg |
| Carotenoids | 178.11 | ug |
| Energy Per Serving | 1320.60 | kJ |
| Energy Per Serving | 315.02 | kcal |
| Carbohydrates Per Serving | 43.56 | g |
| Protein Per Serving | 10.06 | g |
| Fat Per Serving | 11.24 | g |
| Freesugar Per Serving | 20.33 | g |
| Fibre Per Serving | 0.77 | g |
| Saturated Fatty Acids Per Serving | 6510.85 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2925.53 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 344.64 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 288.53 | mg |
| Phosphorus Per Serving | 277.42 | mg |
| Magnesium Per Serving | 39.41 | mg |
| Sodium Per Serving | 62.61 | mg |
| Potassium Per Serving | 318.40 | mg |
| Iron Per Serving | 1.74 | mg |
| Copper Per Serving | 0.16 | mg |
| Selenium Per Serving | 2.28 | ug |
| Chromium Per Serving | 0.02 | mg |
| Manganese Per Serving | 0.30 | mg |
| Molybdenum Per Serving | 0.03 | mg |
| Zinc Per Serving | 1.24 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 0.54 | mg |
| Vitamin D2 Per Serving | 0.00 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 0.30 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 16.87 | ug |
| Vitamin B1 Per Serving | 0.10 | mg |
| Vitamin B2 Per Serving | 0.28 | mg |
| Vitamin B3 Per Serving | 0.75 | mg |
| Vitamin B5 Per Serving | 0.93 | mg |
| Vitamin B6 Per Serving | 0.12 | mg |
| Vitamin B7 Per Serving | 5.13 | ug |
| Vitamin B9 Per Serving | 16.87 | ug |
| Vitamin C Per Serving | 4.82 | mg |
| Carotenoids Per Serving | 495.14 | ug |
Murmura (Puffed rice)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.