Mullet (Mugil cephalus)

NUTRIENT Amount Unit
Energy393.00kJ
Energy93.93kcal
Carbohydrate0.00g
Protein20.23g
Fat1.32g
Freesugar0.00g
Fibre--
Saturated Fatty Acids495.00mg
Mono Unsaturated Fatty Acids219.00mg
Poly Unsaturated Fatty Acids378.00mg
Cholesterol18.30mg
Calcium35.20mg
Phosphorus222.00mg
Magnesium34.09mg
Sodium66.09mg
Potassium331.00mg
Iron1.31mg
Copper0.06mg
Selenium40.49ug
Chromium0.01mg
Manganese0.04mg
Molybdenum--
Zinc0.45mg
Vitamin A18.38ug
Vitamin E0.53mg
Vitamin D2--
Vitamin D30.31ug
Vitamin K1--
Vitamin K20.83ug
Folate11.89ug
Vitamin B10.05mg
Vitamin B20.09mg
Vitamin B32.52mg
Vitamin B51.11mg
Vitamin B60.14mg
Vitamin B7--
Vitamin B911.89ug
Vitamin C--
Carotenoids--
Energy Per Serving--
Energy Per Serving--
Carbohydrates Per Serving--
Protein Per Serving--
Fat Per Serving--
Freesugar Per Serving--
Fibre Per Serving--
Saturated Fatty Acids Per Serving--
Mono Unsaturated Fatty Acids Per Serving--
Poly Unsaturated Fatty Acids Per Serving--
Cholesterol Per Serving--
Calcium Per Serving--
Phosphorus Per Serving--
Magnesium Per Serving--
Sodium Per Serving--
Potassium Per Serving--
Iron Per Serving--
Copper Per Serving--
Selenium Per Serving--
Chromium Per Serving--
Manganese Per Serving--
Molybdenum Per Serving--
Zinc Per Serving--
Vitamin A Per Serving--
Vitamin E Per Serving--
Vitamin D2 Per Serving--
Vitamin D3 Per Serving--
Vitamin K1 Per Serving--
Vitamin K2 Per Serving--
Folate Per Serving--
Vitamin B1 Per Serving--
Vitamin B2 Per Serving--
Vitamin B3 Per Serving--
Vitamin B5 Per Serving--
Vitamin B6 Per Serving--
Vitamin B7 Per Serving--
Vitamin B9 Per Serving--
Vitamin C Per Serving--
Carotenoids Per Serving--
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Follow Us

Contact Us

Anuvaad Solutions LLP

Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP