| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1190.04 | kJ |
| Energy | 285.96 | kcal |
| Carbohydrate | 31.91 | g |
| Protein | 12.32 | g |
| Fat | 11.67 | g |
| Freesugar | 2.9 | g |
| Fibre | 6.04 | g |
| Saturated Fatty Acids | 4867.11 | mg |
| Mono Unsaturated Fatty Acids | 2724.42 | mg |
| Poly Unsaturated Fatty Acids | 2968.49 | mg |
| Cholesterol | 2968.49 | mg |
| Calcium | 36.44 | mg |
| Phosphorus | 218.16 | mg |
| Magnesium | 86.95 | mg |
| Sodium | 61.36 | mg |
| Potassium | 704.21 | mg |
| Iron | 3.38 | mg |
| Copper | 0.52 | mg |
| Selenium | 23.77 | ug |
| Chromium | 0 | mg |
| Manganese | 1.31 | mg |
| Molybdenum | 0.07 | mg |
| Zinc | 1.47 | mg |
| Vitamin A | 66.96 | ug |
| Vitamin E | 2.35 | mg |
| Vitamin D2 | 1.39 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 7.3 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 53.91 | ug |
| Vitamin B1 | 0.19 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 1.23 | mg |
| Vitamin B5 | 0.94 | mg |
| Vitamin B6 | 0.17 | mg |
| Vitamin B7 | 1.19 | ug |
| Vitamin B9 | 53.91 | ug |
| Vitamin C | 5.59 | mg |
| Carotenoids | 514.38 | ug |
| Energy Per Serving | 316.03 | kJ |
| Energy Per Serving | 75.94 | kcal |
| Carbohydrates Per Serving | 8.47 | g |
| Protein Per Serving | 3.27 | g |
| Fat Per Serving | 3.1 | g |
| Freesugar Per Serving | 0.77 | g |
| Fibre Per Serving | 1.6 | g |
| Saturated Fatty Acids Per Serving | 1292.53 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 723.51 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 788.32 | mg |
| Cholesterol Per Serving | 4.74 | mg |
| Calcium Per Serving | 9.68 | mg |
| Phosphorus Per Serving | 57.93 | mg |
| Magnesium Per Serving | 23.09 | mg |
| Sodium Per Serving | 16.29 | mg |
| Potassium Per Serving | 187.01 | mg |
| Iron Per Serving | 0.9 | mg |
| Copper Per Serving | 0.14 | mg |
| Selenium Per Serving | 6.31 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.35 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 0.39 | mg |
| Vitamin A Per Serving | 17.78 | ug |
| Vitamin E Per Serving | 0.62 | mg |
| Vitamin D2 Per Serving | 0.37 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 1.94 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 14.32 | ug |
| Vitamin B1 Per Serving | 0.05 | mg |
| Vitamin B2 Per Serving | 0.02 | mg |
| Vitamin B3 Per Serving | 0.33 | mg |
| Vitamin B5 Per Serving | 0.25 | mg |
| Vitamin B6 Per Serving | 0.04 | mg |
| Vitamin B7 Per Serving | 0.32 | ug |
| Vitamin B9 Per Serving | 14.32 | ug |
| Vitamin C Per Serving | 1.48 | mg |
| Carotenoids Per Serving | 136.6 | ug |
Moong bean dosa (Pesarattu)
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.