| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 257.36 | kJ |
| Energy | 61.93 | kcal |
| Carbohydrate | 5.79 | g |
| Protein | 2.51 | g |
| Fat | 3.10 | g |
| Freesugar | 0.34 | g |
| Fibre | 1.62 | g |
| Saturated Fatty Acids | 371.54 | mg |
| Mono Unsaturated Fatty Acids | 624.55 | mg |
| Poly Unsaturated Fatty Acids | 1869.15 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 11.00 | mg |
| Phosphorus | 42.41 | mg |
| Magnesium | 19.72 | mg |
| Sodium | 141.36 | mg |
| Potassium | 144.27 | mg |
| Iron | 0.78 | mg |
| Copper | 0.10 | mg |
| Selenium | 4.24 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.27 | mg |
| Molybdenum | 0.11 | mg |
| Zinc | 0.36 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 1.36 | mg |
| Vitamin D2 | 0.59 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 2.16 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 13.55 | ug |
| Vitamin B1 | 0.04 | mg |
| Vitamin B2 | 0.02 | mg |
| Vitamin B3 | 0.24 | mg |
| Vitamin B5 | 0.23 | mg |
| Vitamin B6 | 0.03 | mg |
| Vitamin B7 | 0.19 | ug |
| Vitamin B9 | 13.55 | ug |
| Vitamin C | 0.37 | mg |
| Carotenoids | 107.33 | ug |
| Energy Per Serving | 766.51 | kJ |
| Energy Per Serving | 184.44 | kcal |
| Carbohydrates Per Serving | 17.25 | g |
| Protein Per Serving | 7.46 | g |
| Fat Per Serving | 9.24 | g |
| Freesugar Per Serving | 1.01 | g |
| Fibre Per Serving | 4.81 | g |
| Saturated Fatty Acids Per Serving | 1106.56 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1860.10 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 5566.90 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 32.75 | mg |
| Phosphorus Per Serving | 126.30 | mg |
| Magnesium Per Serving | 58.73 | mg |
| Sodium Per Serving | 421.03 | mg |
| Potassium Per Serving | 429.68 | mg |
| Iron Per Serving | 2.33 | mg |
| Copper Per Serving | 0.29 | mg |
| Selenium Per Serving | 12.62 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.80 | mg |
| Molybdenum Per Serving | 0.33 | mg |
| Zinc Per Serving | 1.07 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 4.05 | mg |
| Vitamin D2 Per Serving | 1.77 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 6.43 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 40.35 | ug |
| Vitamin B1 Per Serving | 0.11 | mg |
| Vitamin B2 Per Serving | 0.05 | mg |
| Vitamin B3 Per Serving | 0.71 | mg |
| Vitamin B5 Per Serving | 0.68 | mg |
| Vitamin B6 Per Serving | 0.10 | mg |
| Vitamin B7 Per Serving | 0.57 | ug |
| Vitamin B9 Per Serving | 40.35 | ug |
| Vitamin C Per Serving | 1.10 | mg |
| Carotenoids Per Serving | 319.65 | ug |
Mixed dal
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.