Mint and peanut sandwich

NUTRIENT Amount Unit
Energy1149.34kJ
Energy273.59kcal
Carbohydrate31.83g
Protein7.18g
Fat13.88g
Freesugar2.78g
Fibre3.67g
Saturated Fatty Acids7170.30mg
Mono Unsaturated Fatty Acids3192.06mg
Poly Unsaturated Fatty Acids965.80mg
Cholesterol21.70mg
Calcium114.99mg
Phosphorus93.61mg
Magnesium34.02mg
Sodium453.30mg
Potassium198.91mg
Iron1.70mg
Copper0.18mg
Selenium4.92ug
Chromium0.00mg
Manganese0.51mg
Molybdenum0.18mg
Zinc0.70mg
Vitamin A97.59ug
Vitamin E0.65mg
Vitamin D20.76ug
Vitamin D30.00ug
Vitamin K116.52ug
Vitamin K20.00ug
Folate31.82ug
Vitamin B10.17mg
Vitamin B20.07mg
Vitamin B31.65mg
Vitamin B50.13mg
Vitamin B60.09mg
Vitamin B70.47ug
Vitamin B931.82ug
Vitamin C3.57mg
Carotenoids2097.60ug
Energy Per Serving564.15kJ
Energy Per Serving134.29kcal
Carbohydrates Per Serving15.62g
Protein Per Serving3.52g
Fat Per Serving6.81g
Freesugar Per Serving1.37g
Fibre Per Serving1.80g
Saturated Fatty Acids Per Serving3519.54mg
Mono Unsaturated Fatty Acids Per Serving1566.82mg
Poly Unsaturated Fatty Acids Per Serving474.06mg
Cholesterol Per Serving10.65mg
Calcium Per Serving56.44mg
Phosphorus Per Serving45.95mg
Magnesium Per Serving16.70mg
Sodium Per Serving222.50mg
Potassium Per Serving97.63mg
Iron Per Serving0.83mg
Copper Per Serving0.09mg
Selenium Per Serving2.42ug
Chromium Per Serving0.00mg
Manganese Per Serving0.25mg
Molybdenum Per Serving0.09mg
Zinc Per Serving0.35mg
Vitamin A Per Serving47.90ug
Vitamin E Per Serving0.32mg
Vitamin D2 Per Serving0.37ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving8.11ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving15.62ug
Vitamin B1 Per Serving0.09mg
Vitamin B2 Per Serving0.04mg
Vitamin B3 Per Serving0.81mg
Vitamin B5 Per Serving0.06mg
Vitamin B6 Per Serving0.04mg
Vitamin B7 Per Serving0.23ug
Vitamin B9 Per Serving15.62ug
Vitamin C Per Serving1.75mg
Carotenoids Per Serving1029.61ug
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP