Minced meat samosa (Keema ka samosa)

NUTRIENT Amount Unit
Energy2557.26kJ
Energy620.99kcal
Carbohydrate6.14g
Protein4.43g
Fat64.26g
Freesugar0.50g
Fibre0.39g
Saturated Fatty Acids9035.79mg
Mono Unsaturated Fatty Acids13708.93mg
Poly Unsaturated Fatty Acids38681.06mg
Cholesterol16.71mg
Calcium6.70mg
Phosphorus45.91mg
Magnesium7.78mg
Sodium88.64mg
Potassium81.99mg
Iron0.55mg
Copper0.04mg
Selenium0.39ug
Chromium0.00mg
Manganese0.07mg
Molybdenum0.00mg
Zinc0.74mg
Vitamin A10.04ug
Vitamin E30.02mg
Vitamin D20.55ug
Vitamin D30.00ug
Vitamin K14.29ug
Vitamin K20.00ug
Folate3.42ug
Vitamin B10.04mg
Vitamin B20.04mg
Vitamin B30.98mg
Vitamin B50.24mg
Vitamin B60.05mg
Vitamin B70.58ug
Vitamin B93.42ug
Vitamin C0.61mg
Carotenoids57.98ug
Energy Per Serving3448.90kJ
Energy Per Serving837.51kcal
Carbohydrates Per Serving8.28g
Protein Per Serving5.97g
Fat Per Serving86.67g
Freesugar Per Serving0.68g
Fibre Per Serving0.52g
Saturated Fatty Acids Per Serving12186.27mg
Mono Unsaturated Fatty Acids Per Serving18488.78mg
Poly Unsaturated Fatty Acids Per Serving52167.86mg
Cholesterol Per Serving22.53mg
Calcium Per Serving9.04mg
Phosphorus Per Serving61.92mg
Magnesium Per Serving10.49mg
Sodium Per Serving119.55mg
Potassium Per Serving110.57mg
Iron Per Serving0.74mg
Copper Per Serving0.06mg
Selenium Per Serving0.53ug
Chromium Per Serving0.00mg
Manganese Per Serving0.09mg
Molybdenum Per Serving0.00mg
Zinc Per Serving1.00mg
Vitamin A Per Serving13.54ug
Vitamin E Per Serving40.49mg
Vitamin D2 Per Serving0.74ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving5.78ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving4.62ug
Vitamin B1 Per Serving0.05mg
Vitamin B2 Per Serving0.05mg
Vitamin B3 Per Serving1.32mg
Vitamin B5 Per Serving0.32mg
Vitamin B6 Per Serving0.07mg
Vitamin B7 Per Serving0.78ug
Vitamin B9 Per Serving4.62ug
Vitamin C Per Serving0.82mg
Carotenoids Per Serving78.19ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP