| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 502.28 | kJ |
| Energy | 120.57 | kcal |
| Carbohydrate | 14.21 | g |
| Protein | 4.62 | g |
| Fat | 4.88 | g |
| Freesugar | 1.44 | g |
| Fibre | 1.64 | g |
| Saturated Fatty Acids | 1319.72 | mg |
| Mono Unsaturated Fatty Acids | 1392.69 | mg |
| Poly Unsaturated Fatty Acids | 1834.46 | mg |
| Cholesterol | 1834.46 | mg |
| Calcium | 14.51 | mg |
| Phosphorus | 60.72 | mg |
| Magnesium | 14.39 | mg |
| Sodium | 93.42 | mg |
| Potassium | 147.26 | mg |
| Iron | 0.55 | mg |
| Copper | 0.08 | mg |
| Selenium | 0.56 | ug |
| Chromium | 0 | mg |
| Manganese | 0.28 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.8 | mg |
| Vitamin A | 0.77 | ug |
| Vitamin E | 1.4 | mg |
| Vitamin D2 | 3.58 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 8.31 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 10.25 | ug |
| Vitamin B1 | 0.06 | mg |
| Vitamin B2 | 0.05 | mg |
| Vitamin B3 | 1.34 | mg |
| Vitamin B5 | 0.32 | mg |
| Vitamin B6 | 0.1 | mg |
| Vitamin B7 | 1.03 | ug |
| Vitamin B9 | 10.25 | ug |
| Vitamin C | 8.25 | mg |
| Carotenoids | 1718.39 | ug |
| Energy Per Serving | 2600.59 | kJ |
| Energy Per Serving | 624.24 | kcal |
| Carbohydrates Per Serving | 73.6 | g |
| Protein Per Serving | 23.94 | g |
| Fat Per Serving | 25.27 | g |
| Freesugar Per Serving | 7.46 | g |
| Fibre Per Serving | 8.5 | g |
| Saturated Fatty Acids Per Serving | 6833 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 7210.79 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 9498.08 | mg |
| Cholesterol Per Serving | 61.6 | mg |
| Calcium Per Serving | 75.11 | mg |
| Phosphorus Per Serving | 314.38 | mg |
| Magnesium Per Serving | 74.53 | mg |
| Sodium Per Serving | 483.67 | mg |
| Potassium Per Serving | 762.47 | mg |
| Iron Per Serving | 2.86 | mg |
| Copper Per Serving | 0.44 | mg |
| Selenium Per Serving | 2.9 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.47 | mg |
| Molybdenum Per Serving | 0.08 | mg |
| Zinc Per Serving | 4.17 | mg |
| Vitamin A Per Serving | 4 | ug |
| Vitamin E Per Serving | 7.24 | mg |
| Vitamin D2 Per Serving | 18.53 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 43.04 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 53.09 | ug |
| Vitamin B1 Per Serving | 0.32 | mg |
| Vitamin B2 Per Serving | 0.23 | mg |
| Vitamin B3 Per Serving | 6.92 | mg |
| Vitamin B5 Per Serving | 1.65 | mg |
| Vitamin B6 Per Serving | 0.54 | mg |
| Vitamin B7 Per Serving | 5.34 | ug |
| Vitamin B9 Per Serving | 53.09 | ug |
| Vitamin C Per Serving | 42.71 | mg |
| Carotenoids Per Serving | 8897.13 | ug |
Mexican rice
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.