| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1442.66 | kJ |
| Energy | 346.16 | kcal |
| Carbohydrate | 41.34 | g |
| Protein | 8.98 | g |
| Fat | 15.95 | g |
| Freesugar | 2.98 | g |
| Fibre | 7.56 | g |
| Saturated Fatty Acids | 2236.12 | mg |
| Mono Unsaturated Fatty Acids | 3263.20 | mg |
| Poly Unsaturated Fatty Acids | 9358.91 | mg |
| Cholesterol | 1.85 | mg |
| Calcium | 73.51 | mg |
| Phosphorus | 210.89 | mg |
| Magnesium | 83.17 | mg |
| Sodium | 543.27 | mg |
| Potassium | 298.37 | mg |
| Iron | 4.52 | mg |
| Copper | 0.30 | mg |
| Selenium | 22.39 | ug |
| Chromium | 0.01 | mg |
| Manganese | 2.25 | mg |
| Molybdenum | 0.05 | mg |
| Zinc | 1.80 | mg |
| Vitamin A | 4.71 | ug |
| Vitamin E | 7.03 | mg |
| Vitamin D2 | 5.16 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 24.75 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 41.88 | ug |
| Vitamin B1 | 0.25 | mg |
| Vitamin B2 | 0.16 | mg |
| Vitamin B3 | 1.46 | mg |
| Vitamin B5 | 0.61 | mg |
| Vitamin B6 | 0.25 | mg |
| Vitamin B7 | 1.84 | ug |
| Vitamin B9 | 41.88 | ug |
| Vitamin C | 2.92 | mg |
| Carotenoids | 712.45 | ug |
| Energy Per Serving | 525.80 | kJ |
| Energy Per Serving | 126.16 | kcal |
| Carbohydrates Per Serving | 15.07 | g |
| Protein Per Serving | 3.27 | g |
| Fat Per Serving | 5.81 | g |
| Freesugar Per Serving | 1.09 | g |
| Fibre Per Serving | 2.76 | g |
| Saturated Fatty Acids Per Serving | 814.99 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1189.32 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 3410.98 | mg |
| Cholesterol Per Serving | 0.68 | mg |
| Calcium Per Serving | 26.79 | mg |
| Phosphorus Per Serving | 76.86 | mg |
| Magnesium Per Serving | 30.31 | mg |
| Sodium Per Serving | 198.00 | mg |
| Potassium Per Serving | 108.74 | mg |
| Iron Per Serving | 1.65 | mg |
| Copper Per Serving | 0.11 | mg |
| Selenium Per Serving | 8.16 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.82 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 0.66 | mg |
| Vitamin A Per Serving | 1.72 | ug |
| Vitamin E Per Serving | 2.56 | mg |
| Vitamin D2 Per Serving | 1.88 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 9.02 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 15.26 | ug |
| Vitamin B1 Per Serving | 0.09 | mg |
| Vitamin B2 Per Serving | 0.06 | mg |
| Vitamin B3 Per Serving | 0.53 | mg |
| Vitamin B5 Per Serving | 0.22 | mg |
| Vitamin B6 Per Serving | 0.09 | mg |
| Vitamin B7 Per Serving | 0.67 | ug |
| Vitamin B9 Per Serving | 15.26 | ug |
| Vitamin C Per Serving | 1.06 | mg |
| Carotenoids Per Serving | 259.66 | ug |
Methi thepla
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.