Meringue and rice pudding

NUTRIENT Amount Unit
Energy474.30kJ
Energy112.93kcal
Carbohydrate14.60g
Protein4.84g
Fat4.05g
Freesugar10.87g
Fibre0.17g
Saturated Fatty Acids2149.55mg
Mono Unsaturated Fatty Acids1205.32mg
Poly Unsaturated Fatty Acids230.63mg
Cholesterol40.85mg
Calcium85.43mg
Phosphorus92.81mg
Magnesium8.94mg
Sodium44.16mg
Potassium110.88mg
Iron0.37mg
Copper0.04mg
Selenium6.81ug
Chromium0.00mg
Manganese0.04mg
Molybdenum0.01mg
Zinc0.41mg
Vitamin A22.10ug
Vitamin E0.32mg
Vitamin D20.00ug
Vitamin D30.17ug
Vitamin K10.07ug
Vitamin K21.63ug
Folate11.02ug
Vitamin B10.04mg
Vitamin B20.11mg
Vitamin B30.18mg
Vitamin B50.52mg
Vitamin B60.05mg
Vitamin B73.71ug
Vitamin B911.02ug
Vitamin C1.35mg
Carotenoids151.09ug
Energy Per Serving1062.43kJ
Energy Per Serving252.96kcal
Carbohydrates Per Serving32.71g
Protein Per Serving10.83g
Fat Per Serving9.07g
Freesugar Per Serving24.36g
Fibre Per Serving0.37g
Saturated Fatty Acids Per Serving4815.00mg
Mono Unsaturated Fatty Acids Per Serving2699.92mg
Poly Unsaturated Fatty Acids Per Serving516.60mg
Cholesterol Per Serving91.50mg
Calcium Per Serving191.37mg
Phosphorus Per Serving207.90mg
Magnesium Per Serving20.04mg
Sodium Per Serving98.92mg
Potassium Per Serving248.36mg
Iron Per Serving0.82mg
Copper Per Serving0.10mg
Selenium Per Serving15.26ug
Chromium Per Serving0.01mg
Manganese Per Serving0.10mg
Molybdenum Per Serving0.03mg
Zinc Per Serving0.93mg
Vitamin A Per Serving49.50ug
Vitamin E Per Serving0.72mg
Vitamin D2 Per Serving0.00ug
Vitamin D3 Per Serving0.39ug
Vitamin K1 Per Serving0.15ug
Vitamin K2 Per Serving3.65ug
Folate Per Serving24.69ug
Vitamin B1 Per Serving0.08mg
Vitamin B2 Per Serving0.25mg
Vitamin B3 Per Serving0.40mg
Vitamin B5 Per Serving1.16mg
Vitamin B6 Per Serving0.12mg
Vitamin B7 Per Serving8.30ug
Vitamin B9 Per Serving24.69ug
Vitamin C Per Serving3.02mg
Carotenoids Per Serving338.44ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP