Matha (Acanthurus mata)

NUTRIENT Amount Unit
Energy389.00kJ
Energy92.97kcal
Carbohydrate--
Protein21.17g
Fat0.79g
Freesugar--
Fibre--
Saturated Fatty Acids297.00mg
Mono Unsaturated Fatty Acids106.00mg
Poly Unsaturated Fatty Acids188.00mg
Cholesterol20.55mg
Calcium14.02mg
Phosphorus263.00mg
Magnesium40.24mg
Sodium62.58mg
Potassium450.00mg
Iron0.32mg
Copper0.02mg
Selenium17.90ug
Chromium0.02mg
Manganese0.01mg
Molybdenum--
Zinc0.32mg
Vitamin A4.99ug
Vitamin E0.61mg
Vitamin D2--
Vitamin D31.95ug
Vitamin K1--
Vitamin K20.78ug
Folate11.57ug
Vitamin B10.05mg
Vitamin B20.05mg
Vitamin B32.37mg
Vitamin B51.40mg
Vitamin B60.04mg
Vitamin B7--
Vitamin B911.57ug
Vitamin C--
Carotenoids--
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP