Masala urad dal vada

NUTRIENT Amount Unit
Energy2898.74kJ
Energy703.78kcal
Carbohydrate9.93g
Protein4.32g
Fat71.62g
Freesugar0.70g
Fibre2.71g
Saturated Fatty Acids9294.42mg
Mono Unsaturated Fatty Acids14486.93mg
Poly Unsaturated Fatty Acids44567.64mg
Cholesterol0.00mg
Calcium11.87mg
Phosphorus71.27mg
Magnesium33.89mg
Sodium61.49mg
Potassium232.79mg
Iron1.00mg
Copper0.14mg
Selenium4.23ug
Chromium0.00mg
Manganese0.35mg
Molybdenum0.02mg
Zinc0.57mg
Vitamin A0.00ug
Vitamin E34.65mg
Vitamin D21.64ug
Vitamin D30.00ug
Vitamin K17.56ug
Vitamin K20.00ug
Folate18.57ug
Vitamin B10.04mg
Vitamin B20.02mg
Vitamin B30.36mg
Vitamin B50.55mg
Vitamin B60.06mg
Vitamin B70.34ug
Vitamin B918.57ug
Vitamin C2.39mg
Carotenoids91.16ug
Energy Per Serving2479.65kJ
Energy Per Serving602.03kcal
Carbohydrates Per Serving8.50g
Protein Per Serving3.70g
Fat Per Serving61.26g
Freesugar Per Serving0.60g
Fibre Per Serving2.32g
Saturated Fatty Acids Per Serving7950.68mg
Mono Unsaturated Fatty Acids Per Serving12392.48mg
Poly Unsaturated Fatty Acids Per Serving38124.27mg
Cholesterol Per Serving0.00mg
Calcium Per Serving10.16mg
Phosphorus Per Serving60.96mg
Magnesium Per Serving28.99mg
Sodium Per Serving52.60mg
Potassium Per Serving199.13mg
Iron Per Serving0.86mg
Copper Per Serving0.12mg
Selenium Per Serving3.62ug
Chromium Per Serving0.00mg
Manganese Per Serving0.30mg
Molybdenum Per Serving0.02mg
Zinc Per Serving0.49mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving29.64mg
Vitamin D2 Per Serving1.40ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving6.47ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving15.89ug
Vitamin B1 Per Serving0.04mg
Vitamin B2 Per Serving0.02mg
Vitamin B3 Per Serving0.31mg
Vitamin B5 Per Serving0.47mg
Vitamin B6 Per Serving0.05mg
Vitamin B7 Per Serving0.29ug
Vitamin B9 Per Serving15.89ug
Vitamin C Per Serving2.05mg
Carotenoids Per Serving77.98ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Follow Us

Contact Us

Anuvaad Solutions LLP

Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP