Masala green chilli pakora/pakoda (Hari mirch kay pakode)

NUTRIENT Amount Unit
Energy2753.79kJ
Energy668.76kcal
Carbohydrate5.55g
Protein2.22g
Fat71.01g
Freesugar0.27g
Fibre1.34g
Saturated Fatty Acids8531.32mg
Mono Unsaturated Fatty Acids14554.42mg
Poly Unsaturated Fatty Acids44930.63mg
Cholesterol0.00mg
Calcium8.58mg
Phosphorus23.56mg
Magnesium8.39mg
Sodium120.90mg
Potassium56.48mg
Iron0.47mg
Copper0.04mg
Selenium0.35ug
Chromium0.00mg
Manganese0.20mg
Molybdenum0.01mg
Zinc0.16mg
Vitamin A0.00ug
Vitamin E34.96mg
Vitamin D20.22ug
Vitamin D30.00ug
Vitamin K17.04ug
Vitamin K20.00ug
Folate18.46ug
Vitamin B10.05mg
Vitamin B20.02mg
Vitamin B30.24mg
Vitamin B50.13mg
Vitamin B60.06mg
Vitamin B70.79ug
Vitamin B918.46ug
Vitamin C5.59mg
Carotenoids119.64ug
Energy Per Serving1889.71kJ
Energy Per Serving458.92kcal
Carbohydrates Per Serving3.81g
Protein Per Serving1.53g
Fat Per Serving48.73g
Freesugar Per Serving0.19g
Fibre Per Serving0.92g
Saturated Fatty Acids Per Serving5854.36mg
Mono Unsaturated Fatty Acids Per Serving9987.53mg
Poly Unsaturated Fatty Acids Per Serving30832.30mg
Cholesterol Per Serving0.00mg
Calcium Per Serving5.89mg
Phosphorus Per Serving16.17mg
Magnesium Per Serving5.76mg
Sodium Per Serving82.97mg
Potassium Per Serving38.76mg
Iron Per Serving0.32mg
Copper Per Serving0.03mg
Selenium Per Serving0.24ug
Chromium Per Serving0.00mg
Manganese Per Serving0.14mg
Molybdenum Per Serving0.00mg
Zinc Per Serving0.11mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving23.99mg
Vitamin D2 Per Serving0.15ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving4.83ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving12.67ug
Vitamin B1 Per Serving0.03mg
Vitamin B2 Per Serving0.02mg
Vitamin B3 Per Serving0.17mg
Vitamin B5 Per Serving0.09mg
Vitamin B6 Per Serving0.04mg
Vitamin B7 Per Serving0.54ug
Vitamin B9 Per Serving12.67ug
Vitamin C Per Serving3.84mg
Carotenoids Per Serving82.10ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP