NUTRIENT | Amount | Unit |
---|---|---|
Energy | 683.80 | kJ |
Energy | 164.58 | kcal |
Carbohydrate | 19.57 | g |
Protein | 3.29 | g |
Fat | 7.84 | g |
Freesugar | 1.33 | g |
Fibre | 2.52 | g |
Saturated Fatty Acids | 964.81 | mg |
Mono Unsaturated Fatty Acids | 1609.59 | mg |
Poly Unsaturated Fatty Acids | 4867.08 | mg |
Cholesterol | 0.00 | mg |
Calcium | 15.58 | mg |
Phosphorus | 62.57 | mg |
Magnesium | 26.62 | mg |
Sodium | 191.28 | mg |
Potassium | 271.77 | mg |
Iron | 0.79 | mg |
Copper | 0.13 | mg |
Selenium | 2.34 | ug |
Chromium | 0.00 | mg |
Manganese | 0.31 | mg |
Molybdenum | 0.10 | mg |
Zinc | 0.50 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 3.71 | mg |
Vitamin D2 | 1.48 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 5.96 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 17.05 | ug |
Vitamin B1 | 0.06 | mg |
Vitamin B2 | 0.03 | mg |
Vitamin B3 | 0.84 | mg |
Vitamin B5 | 0.39 | mg |
Vitamin B6 | 0.09 | mg |
Vitamin B7 | 0.90 | ug |
Vitamin B9 | 17.05 | ug |
Vitamin C | 6.75 | mg |
Carotenoids | 1008.09 | ug |
Energy Per Serving | 1433.68 | kJ |
Energy Per Serving | 345.08 | kcal |
Carbohydrates Per Serving | 41.02 | g |
Protein Per Serving | 6.89 | g |
Fat Per Serving | 16.44 | g |
Freesugar Per Serving | 2.78 | g |
Fibre Per Serving | 5.29 | g |
Saturated Fatty Acids Per Serving | 2022.87 | mg |
Mono Unsaturated Fatty Acids Per Serving | 3374.76 | mg |
Poly Unsaturated Fatty Acids Per Serving | 10204.56 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 32.67 | mg |
Phosphorus Per Serving | 131.19 | mg |
Magnesium Per Serving | 55.82 | mg |
Sodium Per Serving | 401.04 | mg |
Potassium Per Serving | 569.81 | mg |
Iron Per Serving | 1.65 | mg |
Copper Per Serving | 0.27 | mg |
Selenium Per Serving | 4.90 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.66 | mg |
Molybdenum Per Serving | 0.20 | mg |
Zinc Per Serving | 1.04 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 7.77 | mg |
Vitamin D2 Per Serving | 3.10 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 12.49 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 35.76 | ug |
Vitamin B1 Per Serving | 0.13 | mg |
Vitamin B2 Per Serving | 0.06 | mg |
Vitamin B3 Per Serving | 1.76 | mg |
Vitamin B5 Per Serving | 0.83 | mg |
Vitamin B6 Per Serving | 0.20 | mg |
Vitamin B7 Per Serving | 1.89 | ug |
Vitamin B9 Per Serving | 35.76 | ug |
Vitamin C Per Serving | 14.14 | mg |
Carotenoids Per Serving | 2113.61 | ug |