NUTRIENT | Amount | Unit |
---|---|---|
Energy | 602.95 | kJ |
Energy | 144.53 | kcal |
Carbohydrate | 23.02 | g |
Protein | 4.84 | g |
Fat | 3.26 | g |
Freesugar | 1.53 | g |
Fibre | 4.31 | g |
Saturated Fatty Acids | 1456.66 | mg |
Mono Unsaturated Fatty Acids | 744.00 | mg |
Poly Unsaturated Fatty Acids | 759.59 | mg |
Cholesterol | 5.18 | mg |
Calcium | 31.79 | mg |
Phosphorus | 82.16 | mg |
Magnesium | 36.14 | mg |
Sodium | 122.08 | mg |
Potassium | 329.75 | mg |
Iron | 1.21 | mg |
Copper | 0.17 | mg |
Selenium | 2.62 | ug |
Chromium | 0.01 | mg |
Manganese | 0.47 | mg |
Molybdenum | 0.09 | mg |
Zinc | 0.72 | mg |
Vitamin A | 23.32 | ug |
Vitamin E | 0.55 | mg |
Vitamin D2 | 5.17 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 17.83 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 32.21 | ug |
Vitamin B1 | 0.11 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 1.04 | mg |
Vitamin B5 | 0.59 | mg |
Vitamin B6 | 0.15 | mg |
Vitamin B7 | 1.72 | ug |
Vitamin B9 | 32.21 | ug |
Vitamin C | 18.77 | mg |
Carotenoids | 2180.08 | ug |
Energy Per Serving | 1672.20 | kJ |
Energy Per Serving | 400.84 | kcal |
Carbohydrates Per Serving | 63.83 | g |
Protein Per Serving | 13.41 | g |
Fat Per Serving | 9.03 | g |
Freesugar Per Serving | 4.24 | g |
Fibre Per Serving | 11.96 | g |
Saturated Fatty Acids Per Serving | 4039.83 | mg |
Mono Unsaturated Fatty Acids Per Serving | 2063.37 | mg |
Poly Unsaturated Fatty Acids Per Serving | 2106.61 | mg |
Cholesterol Per Serving | 14.38 | mg |
Calcium Per Serving | 88.16 | mg |
Phosphorus Per Serving | 227.86 | mg |
Magnesium Per Serving | 100.22 | mg |
Sodium Per Serving | 338.57 | mg |
Potassium Per Serving | 914.52 | mg |
Iron Per Serving | 3.34 | mg |
Copper Per Serving | 0.48 | mg |
Selenium Per Serving | 7.27 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 1.32 | mg |
Molybdenum Per Serving | 0.24 | mg |
Zinc Per Serving | 1.99 | mg |
Vitamin A Per Serving | 64.67 | ug |
Vitamin E Per Serving | 1.52 | mg |
Vitamin D2 Per Serving | 14.34 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 49.45 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 89.33 | ug |
Vitamin B1 Per Serving | 0.30 | mg |
Vitamin B2 Per Serving | 0.12 | mg |
Vitamin B3 Per Serving | 2.89 | mg |
Vitamin B5 Per Serving | 1.65 | mg |
Vitamin B6 Per Serving | 0.42 | mg |
Vitamin B7 Per Serving | 4.76 | ug |
Vitamin B9 Per Serving | 89.33 | ug |
Vitamin C Per Serving | 52.07 | mg |
Carotenoids Per Serving | 6046.13 | ug |