NUTRIENT | Amount | Unit |
---|---|---|
Energy | 768.05 | kJ |
Energy | 185.38 | kcal |
Carbohydrate | 16.16 | g |
Protein | 3.01 | g |
Fat | 11.90 | g |
Freesugar | 0.81 | g |
Fibre | 3.10 | g |
Saturated Fatty Acids | 1448.02 | mg |
Mono Unsaturated Fatty Acids | 2417.55 | mg |
Poly Unsaturated Fatty Acids | 7464.85 | mg |
Cholesterol | 0.00 | mg |
Calcium | 32.08 | mg |
Phosphorus | 74.02 | mg |
Magnesium | 35.19 | mg |
Sodium | 261.31 | mg |
Potassium | 467.53 | mg |
Iron | 0.99 | mg |
Copper | 0.27 | mg |
Selenium | 0.29 | ug |
Chromium | 0.01 | mg |
Manganese | 0.47 | mg |
Molybdenum | 0.06 | mg |
Zinc | 0.40 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 6.02 | mg |
Vitamin D2 | 0.31 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 3.95 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 17.32 | ug |
Vitamin B1 | 0.05 | mg |
Vitamin B2 | 0.03 | mg |
Vitamin B3 | 0.51 | mg |
Vitamin B5 | 0.11 | mg |
Vitamin B6 | 0.16 | mg |
Vitamin B7 | 3.18 | ug |
Vitamin B9 | 17.32 | ug |
Vitamin C | 1.63 | mg |
Carotenoids | 98.56 | ug |
Energy Per Serving | 892.32 | kJ |
Energy Per Serving | 215.37 | kcal |
Carbohydrates Per Serving | 18.77 | g |
Protein Per Serving | 3.49 | g |
Fat Per Serving | 13.83 | g |
Freesugar Per Serving | 0.94 | g |
Fibre Per Serving | 3.60 | g |
Saturated Fatty Acids Per Serving | 1682.31 | mg |
Mono Unsaturated Fatty Acids Per Serving | 2808.71 | mg |
Poly Unsaturated Fatty Acids Per Serving | 8672.66 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 37.27 | mg |
Phosphorus Per Serving | 85.99 | mg |
Magnesium Per Serving | 40.88 | mg |
Sodium Per Serving | 303.59 | mg |
Potassium Per Serving | 543.17 | mg |
Iron Per Serving | 1.15 | mg |
Copper Per Serving | 0.32 | mg |
Selenium Per Serving | 0.33 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.55 | mg |
Molybdenum Per Serving | 0.07 | mg |
Zinc Per Serving | 0.46 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 6.99 | mg |
Vitamin D2 Per Serving | 0.36 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 4.59 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 20.12 | ug |
Vitamin B1 Per Serving | 0.06 | mg |
Vitamin B2 Per Serving | 0.04 | mg |
Vitamin B3 Per Serving | 0.59 | mg |
Vitamin B5 Per Serving | 0.13 | mg |
Vitamin B6 Per Serving | 0.18 | mg |
Vitamin B7 Per Serving | 3.69 | ug |
Vitamin B9 Per Serving | 20.12 | ug |
Vitamin C Per Serving | 1.90 | mg |
Carotenoids Per Serving | 114.50 | ug |