NUTRIENT | Amount | Unit |
---|---|---|
Energy | 620.73 | kJ |
Energy | 147.63 | kcal |
Carbohydrate | 18.41 | g |
Protein | 3.43 | g |
Fat | 7.04 | g |
Freesugar | 14.62 | g |
Fibre | 0.99 | g |
Saturated Fatty Acids | 2845.30 | mg |
Mono Unsaturated Fatty Acids | 2757.99 | mg |
Poly Unsaturated Fatty Acids | 828.29 | mg |
Cholesterol | 0.35 | mg |
Calcium | 84.86 | mg |
Phosphorus | 93.60 | mg |
Magnesium | 25.11 | mg |
Sodium | 30.12 | mg |
Potassium | 160.49 | mg |
Iron | 0.58 | mg |
Copper | 0.14 | mg |
Selenium | 1.55 | ug |
Chromium | 0.01 | mg |
Manganese | 0.18 | mg |
Molybdenum | 0.01 | mg |
Zinc | 0.47 | mg |
Vitamin A | 0.89 | ug |
Vitamin E | 1.82 | mg |
Vitamin D2 | 0.84 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 1.80 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 24.20 | ug |
Vitamin B1 | 0.06 | mg |
Vitamin B2 | 0.08 | mg |
Vitamin B3 | 0.24 | mg |
Vitamin B5 | 0.28 | mg |
Vitamin B6 | 0.08 | mg |
Vitamin B7 | 2.04 | ug |
Vitamin B9 | 24.20 | ug |
Vitamin C | 7.90 | mg |
Carotenoids | 421.67 | ug |
Energy Per Serving | 1261.64 | kJ |
Energy Per Serving | 300.06 | kcal |
Carbohydrates Per Serving | 37.41 | g |
Protein Per Serving | 6.97 | g |
Fat Per Serving | 14.32 | g |
Freesugar Per Serving | 29.72 | g |
Fibre Per Serving | 2.02 | g |
Saturated Fatty Acids Per Serving | 5783.08 | mg |
Mono Unsaturated Fatty Acids Per Serving | 5605.62 | mg |
Poly Unsaturated Fatty Acids Per Serving | 1683.50 | mg |
Cholesterol Per Serving | 0.72 | mg |
Calcium Per Serving | 172.47 | mg |
Phosphorus Per Serving | 190.24 | mg |
Magnesium Per Serving | 51.03 | mg |
Sodium Per Serving | 61.22 | mg |
Potassium Per Serving | 326.20 | mg |
Iron Per Serving | 1.18 | mg |
Copper Per Serving | 0.28 | mg |
Selenium Per Serving | 3.15 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.36 | mg |
Molybdenum Per Serving | 0.03 | mg |
Zinc Per Serving | 0.96 | mg |
Vitamin A Per Serving | 1.80 | ug |
Vitamin E Per Serving | 3.69 | mg |
Vitamin D2 Per Serving | 1.71 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 3.66 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 49.19 | ug |
Vitamin B1 Per Serving | 0.11 | mg |
Vitamin B2 Per Serving | 0.17 | mg |
Vitamin B3 Per Serving | 0.49 | mg |
Vitamin B5 Per Serving | 0.56 | mg |
Vitamin B6 Per Serving | 0.16 | mg |
Vitamin B7 Per Serving | 4.14 | ug |
Vitamin B9 Per Serving | 49.19 | ug |
Vitamin C Per Serving | 16.05 | mg |
Carotenoids Per Serving | 857.04 | ug |