Mango squash (Aam ka squash)

NUTRIENT Amount Unit
Energy828.98kJ
Energy194.66kcal
Carbohydrate50.96g
Protein0.17g
Fat0.17g
Freesugar50.84g
Fibre0.58g
Saturated Fatty Acids52.29mg
Mono Unsaturated Fatty Acids41.22mg
Poly Unsaturated Fatty Acids40.60mg
Cholesterol0.00mg
Calcium9.47mg
Phosphorus3.87mg
Magnesium5.05mg
Sodium14.81mg
Potassium46.63mg
Iron0.25mg
Copper0.09mg
Selenium0.59ug
Chromium0.01mg
Manganese0.07mg
Molybdenum0.00mg
Zinc0.08mg
Vitamin A0.00ug
Vitamin E0.09mg
Vitamin D21.14ug
Vitamin D30.00ug
Vitamin K11.47ug
Vitamin K20.00ug
Folate25.24ug
Vitamin B10.01mg
Vitamin B20.01mg
Vitamin B30.08mg
Vitamin B50.04mg
Vitamin B60.04mg
Vitamin B70.49ug
Vitamin B925.24ug
Vitamin C10.14mg
Carotenoids438.02ug
Energy Per Serving--
Energy Per Serving--
Carbohydrates Per Serving--
Protein Per Serving--
Fat Per Serving--
Freesugar Per Serving--
Fibre Per Serving--
Saturated Fatty Acids Per Serving--
Mono Unsaturated Fatty Acids Per Serving--
Poly Unsaturated Fatty Acids Per Serving--
Cholesterol Per Serving--
Calcium Per Serving--
Phosphorus Per Serving--
Magnesium Per Serving--
Sodium Per Serving--
Potassium Per Serving--
Iron Per Serving--
Copper Per Serving--
Selenium Per Serving--
Chromium Per Serving--
Manganese Per Serving--
Molybdenum Per Serving--
Zinc Per Serving--
Vitamin A Per Serving--
Vitamin E Per Serving--
Vitamin D2 Per Serving--
Vitamin D3 Per Serving--
Vitamin K1 Per Serving--
Vitamin K2 Per Serving--
Folate Per Serving--
Vitamin B1 Per Serving--
Vitamin B2 Per Serving--
Vitamin B3 Per Serving--
Vitamin B5 Per Serving--
Vitamin B6 Per Serving--
Vitamin B7 Per Serving--
Vitamin B9 Per Serving--
Vitamin C Per Serving--
Carotenoids Per Serving--
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Follow Us

Contact Us

Anuvaad Solutions LLP

Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP