Mango malpua

NUTRIENT Amount Unit
Energy1381.80kJ
Energy334.64kcal
Carbohydrate12.84g
Protein1.65g
Fat30.67g
Freesugar4.96g
Fibre2.08g
Saturated Fatty Acids18192.95mg
Mono Unsaturated Fatty Acids7988.43mg
Poly Unsaturated Fatty Acids1563.92mg
Cholesterol75.21mg
Calcium10.64mg
Phosphorus46.06mg
Magnesium20.34mg
Sodium1.89mg
Potassium89.28mg
Iron0.70mg
Copper0.10mg
Selenium7.22ug
Chromium0.01mg
Manganese0.45mg
Molybdenum0.00mg
Zinc0.43mg
Vitamin A281.80ug
Vitamin E1.99mg
Vitamin D22.76ug
Vitamin D30.00ug
Vitamin K11.84ug
Vitamin K20.00ug
Folate28.17ug
Vitamin B10.06mg
Vitamin B20.03mg
Vitamin B30.38mg
Vitamin B50.15mg
Vitamin B60.07mg
Vitamin B70.62ug
Vitamin B928.17ug
Vitamin C9.68mg
Carotenoids1024.54ug
Energy Per Serving5428.67kJ
Energy Per Serving1314.71kcal
Carbohydrates Per Serving50.45g
Protein Per Serving6.48g
Fat Per Serving120.50g
Freesugar Per Serving19.48g
Fibre Per Serving8.18g
Saturated Fatty Acids Per Serving71474.63mg
Mono Unsaturated Fatty Acids Per Serving31384.13mg
Poly Unsaturated Fatty Acids Per Serving6144.19mg
Cholesterol Per Serving295.48mg
Calcium Per Serving41.81mg
Phosphorus Per Serving180.97mg
Magnesium Per Serving79.90mg
Sodium Per Serving7.42mg
Potassium Per Serving350.74mg
Iron Per Serving2.73mg
Copper Per Serving0.38mg
Selenium Per Serving28.38ug
Chromium Per Serving0.03mg
Manganese Per Serving1.78mg
Molybdenum Per Serving0.01mg
Zinc Per Serving1.70mg
Vitamin A Per Serving1107.10ug
Vitamin E Per Serving7.84mg
Vitamin D2 Per Serving10.83ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving7.24ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving110.67ug
Vitamin B1 Per Serving0.25mg
Vitamin B2 Per Serving0.14mg
Vitamin B3 Per Serving1.50mg
Vitamin B5 Per Serving0.59mg
Vitamin B6 Per Serving0.28mg
Vitamin B7 Per Serving2.43ug
Vitamin B9 Per Serving110.67ug
Vitamin C Per Serving38.05mg
Carotenoids Per Serving4025.13ug
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP