| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 373.81 | kJ |
| Energy | 89.57 | kcal |
| Carbohydrate | 15.64 | g |
| Protein | 2.14 | g |
| Fat | 1.89 | g |
| Freesugar | 7.69 | g |
| Fibre | 1.68 | g |
| Saturated Fatty Acids | 233.80 | mg |
| Mono Unsaturated Fatty Acids | 373.14 | mg |
| Poly Unsaturated Fatty Acids | 1107.69 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 17.02 | mg |
| Phosphorus | 46.79 | mg |
| Magnesium | 31.35 | mg |
| Sodium | 5.59 | mg |
| Potassium | 140.18 | mg |
| Iron | 1.11 | mg |
| Copper | 0.10 | mg |
| Selenium | 3.07 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.24 | mg |
| Molybdenum | 0.04 | mg |
| Zinc | 0.43 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 0.84 | mg |
| Vitamin D2 | 3.08 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 19.60 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 14.11 | ug |
| Vitamin B1 | 0.06 | mg |
| Vitamin B2 | 0.02 | mg |
| Vitamin B3 | 0.34 | mg |
| Vitamin B5 | 0.12 | mg |
| Vitamin B6 | 0.11 | mg |
| Vitamin B7 | 0.39 | ug |
| Vitamin B9 | 14.11 | ug |
| Vitamin C | 1.78 | mg |
| Carotenoids | 678.19 | ug |
| Energy Per Serving | 635.47 | kJ |
| Energy Per Serving | 152.27 | kcal |
| Carbohydrates Per Serving | 26.59 | g |
| Protein Per Serving | 3.64 | g |
| Fat Per Serving | 3.21 | g |
| Freesugar Per Serving | 13.07 | g |
| Fibre Per Serving | 2.86 | g |
| Saturated Fatty Acids Per Serving | 397.46 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 634.33 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 1883.06 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 28.94 | mg |
| Phosphorus Per Serving | 79.54 | mg |
| Magnesium Per Serving | 53.30 | mg |
| Sodium Per Serving | 9.50 | mg |
| Potassium Per Serving | 238.30 | mg |
| Iron Per Serving | 1.89 | mg |
| Copper Per Serving | 0.17 | mg |
| Selenium Per Serving | 5.23 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.41 | mg |
| Molybdenum Per Serving | 0.06 | mg |
| Zinc Per Serving | 0.72 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 1.43 | mg |
| Vitamin D2 Per Serving | 5.23 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 33.31 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 23.98 | ug |
| Vitamin B1 Per Serving | 0.10 | mg |
| Vitamin B2 Per Serving | 0.04 | mg |
| Vitamin B3 Per Serving | 0.58 | mg |
| Vitamin B5 Per Serving | 0.21 | mg |
| Vitamin B6 Per Serving | 0.19 | mg |
| Vitamin B7 Per Serving | 0.67 | ug |
| Vitamin B9 Per Serving | 23.98 | ug |
| Vitamin C Per Serving | 3.03 | mg |
| Carotenoids Per Serving | 1152.92 | ug |
Maize porridge
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
Follow Us
Contact Us
Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.