| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1438.25 | kJ |
| Energy | 344.67 | kcal |
| Carbohydrate | 43.11 | g |
| Protein | 19.8 | g |
| Fat | 9.5 | g |
| Freesugar | 1.05 | g |
| Fibre | 13.45 | g |
| Saturated Fatty Acids | 3985.9 | mg |
| Mono Unsaturated Fatty Acids | 2188.78 | mg |
| Poly Unsaturated Fatty Acids | 1784.63 | mg |
| Cholesterol | 1784.63 | mg |
| Calcium | 68.65 | mg |
| Phosphorus | 298.93 | mg |
| Magnesium | 123.32 | mg |
| Sodium | 43.31 | mg |
| Potassium | 923.92 | mg |
| Iron | 5.97 | mg |
| Copper | 0.71 | mg |
| Selenium | 37.74 | ug |
| Chromium | 0.01 | mg |
| Manganese | 1.62 | mg |
| Molybdenum | 0.15 | mg |
| Zinc | 3.08 | mg |
| Vitamin A | 57.57 | ug |
| Vitamin E | 0.55 | mg |
| Vitamin D2 | 5.79 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 6.72 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 126.32 | ug |
| Vitamin B1 | 0.29 | mg |
| Vitamin B2 | 0.14 | mg |
| Vitamin B3 | 1.84 | mg |
| Vitamin B5 | 1.79 | mg |
| Vitamin B6 | 0.24 | mg |
| Vitamin B7 | 0.88 | ug |
| Vitamin B9 | 126.32 | ug |
| Vitamin C | 1.76 | mg |
| Carotenoids | 938.77 | ug |
| Energy Per Serving | 1166.06 | kJ |
| Energy Per Serving | 279.44 | kcal |
| Carbohydrates Per Serving | 34.95 | g |
| Protein Per Serving | 16.05 | g |
| Fat Per Serving | 7.71 | g |
| Freesugar Per Serving | 0.85 | g |
| Fibre Per Serving | 10.91 | g |
| Saturated Fatty Acids Per Serving | 3231.57 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1774.55 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 1446.89 | mg |
| Cholesterol Per Serving | 12.45 | mg |
| Calcium Per Serving | 55.66 | mg |
| Phosphorus Per Serving | 242.36 | mg |
| Magnesium Per Serving | 99.98 | mg |
| Sodium Per Serving | 35.11 | mg |
| Potassium Per Serving | 749.07 | mg |
| Iron Per Serving | 4.84 | mg |
| Copper Per Serving | 0.57 | mg |
| Selenium Per Serving | 30.6 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.32 | mg |
| Molybdenum Per Serving | 0.12 | mg |
| Zinc Per Serving | 2.5 | mg |
| Vitamin A Per Serving | 46.68 | ug |
| Vitamin E Per Serving | 0.45 | mg |
| Vitamin D2 Per Serving | 4.7 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 5.45 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 102.41 | ug |
| Vitamin B1 Per Serving | 0.24 | mg |
| Vitamin B2 Per Serving | 0.11 | mg |
| Vitamin B3 Per Serving | 1.49 | mg |
| Vitamin B5 Per Serving | 1.45 | mg |
| Vitamin B6 Per Serving | 0.2 | mg |
| Vitamin B7 Per Serving | 0.71 | ug |
| Vitamin B9 Per Serving | 102.41 | ug |
| Vitamin C Per Serving | 1.43 | mg |
| Carotenoids Per Serving | 761.1 | ug |
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Anuvaad Solutions LLP
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.