NUTRIENT | Amount | Unit |
---|---|---|
Energy | 429.02 | kJ |
Energy | 102.69 | kcal |
Carbohydrate | 20.07 | g |
Protein | 1.44 | g |
Fat | 1.60 | g |
Freesugar | 2.53 | g |
Fibre | 8.58 | g |
Saturated Fatty Acids | 166.49 | mg |
Mono Unsaturated Fatty Acids | 835.80 | mg |
Poly Unsaturated Fatty Acids | 103.13 | mg |
Cholesterol | 0.00 | mg |
Calcium | 137.73 | mg |
Phosphorus | 44.54 | mg |
Magnesium | 57.68 | mg |
Sodium | 181.83 | mg |
Potassium | 1026.99 | mg |
Iron | 20.57 | mg |
Copper | 0.42 | mg |
Selenium | 0.00 | ug |
Chromium | 0.00 | mg |
Manganese | 0.01 | mg |
Molybdenum | 0.00 | mg |
Zinc | 0.01 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 0.06 | mg |
Vitamin D2 | 0.07 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 1.09 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 0.49 | ug |
Vitamin B1 | 0.28 | mg |
Vitamin B2 | 0.41 | mg |
Vitamin B3 | 0.66 | mg |
Vitamin B5 | 0.00 | mg |
Vitamin B6 | 0.01 | mg |
Vitamin B7 | 0.01 | ug |
Vitamin B9 | 0.49 | ug |
Vitamin C | 3.14 | mg |
Carotenoids | 30.41 | ug |
Energy Per Serving | 1687.67 | kJ |
Energy Per Serving | 403.96 | kcal |
Carbohydrates Per Serving | 78.95 | g |
Protein Per Serving | 5.68 | g |
Fat Per Serving | 6.29 | g |
Freesugar Per Serving | 9.96 | g |
Fibre Per Serving | 33.76 | g |
Saturated Fatty Acids Per Serving | 654.96 | mg |
Mono Unsaturated Fatty Acids Per Serving | 3287.86 | mg |
Poly Unsaturated Fatty Acids Per Serving | 405.67 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 541.81 | mg |
Phosphorus Per Serving | 175.20 | mg |
Magnesium Per Serving | 226.90 | mg |
Sodium Per Serving | 715.29 | mg |
Potassium Per Serving | 4039.98 | mg |
Iron Per Serving | 80.93 | mg |
Copper Per Serving | 1.64 | mg |
Selenium Per Serving | 0.00 | ug |
Chromium Per Serving | 0.00 | mg |
Manganese Per Serving | 0.02 | mg |
Molybdenum Per Serving | 0.00 | mg |
Zinc Per Serving | 0.03 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 0.25 | mg |
Vitamin D2 Per Serving | 0.28 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 4.29 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 1.91 | ug |
Vitamin B1 Per Serving | 1.10 | mg |
Vitamin B2 Per Serving | 1.62 | mg |
Vitamin B3 Per Serving | 2.61 | mg |
Vitamin B5 Per Serving | 0.02 | mg |
Vitamin B6 Per Serving | 0.02 | mg |
Vitamin B7 Per Serving | 0.06 | ug |
Vitamin B9 Per Serving | 1.91 | ug |
Vitamin C Per Serving | 12.35 | mg |
Carotenoids Per Serving | 119.61 | ug |