| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 429.02 | kJ |
| Energy | 102.69 | kcal |
| Carbohydrate | 20.07 | g |
| Protein | 1.44 | g |
| Fat | 1.6 | g |
| Freesugar | 2.53 | g |
| Fibre | 8.58 | g |
| Saturated Fatty Acids | 166.49 | mg |
| Mono Unsaturated Fatty Acids | 835.8 | mg |
| Poly Unsaturated Fatty Acids | 103.13 | mg |
| Cholesterol | 103.13 | mg |
| Calcium | 137.73 | mg |
| Phosphorus | 44.54 | mg |
| Magnesium | 57.68 | mg |
| Sodium | 181.83 | mg |
| Potassium | 1026.99 | mg |
| Iron | 20.57 | mg |
| Copper | 0.42 | mg |
| Selenium | 0 | ug |
| Chromium | 0 | mg |
| Manganese | 0.01 | mg |
| Molybdenum | 0 | mg |
| Zinc | 0.01 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.06 | mg |
| Vitamin D2 | 0.07 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 1.09 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 0.49 | ug |
| Vitamin B1 | 0.28 | mg |
| Vitamin B2 | 0.41 | mg |
| Vitamin B3 | 0.66 | mg |
| Vitamin B5 | 0 | mg |
| Vitamin B6 | 0.01 | mg |
| Vitamin B7 | 0.01 | ug |
| Vitamin B9 | 0.49 | ug |
| Vitamin C | 3.14 | mg |
| Carotenoids | 30.41 | ug |
| Energy Per Serving | 1687.67 | kJ |
| Energy Per Serving | 403.96 | kcal |
| Carbohydrates Per Serving | 78.95 | g |
| Protein Per Serving | 5.68 | g |
| Fat Per Serving | 6.29 | g |
| Freesugar Per Serving | 9.96 | g |
| Fibre Per Serving | 33.76 | g |
| Saturated Fatty Acids Per Serving | 654.96 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 3287.86 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 405.67 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 541.81 | mg |
| Phosphorus Per Serving | 175.2 | mg |
| Magnesium Per Serving | 226.9 | mg |
| Sodium Per Serving | 715.29 | mg |
| Potassium Per Serving | 4039.98 | mg |
| Iron Per Serving | 80.93 | mg |
| Copper Per Serving | 1.64 | mg |
| Selenium Per Serving | 0 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.02 | mg |
| Molybdenum Per Serving | 0 | mg |
| Zinc Per Serving | 0.03 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.25 | mg |
| Vitamin D2 Per Serving | 0.28 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 4.29 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 1.91 | ug |
| Vitamin B1 Per Serving | 1.1 | mg |
| Vitamin B2 Per Serving | 1.62 | mg |
| Vitamin B3 Per Serving | 2.61 | mg |
| Vitamin B5 Per Serving | 0.02 | mg |
| Vitamin B6 Per Serving | 0.02 | mg |
| Vitamin B7 Per Serving | 0.06 | ug |
| Vitamin B9 Per Serving | 1.91 | ug |
| Vitamin C Per Serving | 12.35 | mg |
| Carotenoids Per Serving | 119.61 | ug |
Lotus stem pickle (Kamal kakdi ka achar)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
Follow Us
Contact Us
Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.