| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 457.31 | kJ |
| Energy | 110.34 | kcal |
| Carbohydrate | 9.24 | g |
| Protein | 1.53 | g |
| Fat | 7.25 | g |
| Freesugar | 2.09 | g |
| Fibre | 3.14 | g |
| Saturated Fatty Acids | 938.16 | mg |
| Mono Unsaturated Fatty Acids | 1427.13 | mg |
| Poly Unsaturated Fatty Acids | 4474.81 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 26.59 | mg |
| Phosphorus | 44.69 | mg |
| Magnesium | 21.82 | mg |
| Sodium | 217.05 | mg |
| Potassium | 345.65 | mg |
| Iron | 1.71 | mg |
| Copper | 0.14 | mg |
| Selenium | 1.81 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.74 | mg |
| Molybdenum | 0.04 | mg |
| Zinc | 0.29 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 3.64 | mg |
| Vitamin D2 | 3.43 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 27.92 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 22.46 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 0.44 | mg |
| Vitamin B5 | 0.22 | mg |
| Vitamin B6 | 0.14 | mg |
| Vitamin B7 | 2.07 | ug |
| Vitamin B9 | 22.46 | ug |
| Vitamin C | 19.77 | mg |
| Carotenoids | 1731.88 | ug |
| Energy Per Serving | 925.27 | kJ |
| Energy Per Serving | 223.25 | kcal |
| Carbohydrates Per Serving | 18.69 | g |
| Protein Per Serving | 3.09 | g |
| Fat Per Serving | 14.67 | g |
| Freesugar Per Serving | 4.22 | g |
| Fibre Per Serving | 6.36 | g |
| Saturated Fatty Acids Per Serving | 1898.18 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2887.51 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 9053.88 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 53.80 | mg |
| Phosphorus Per Serving | 90.43 | mg |
| Magnesium Per Serving | 44.14 | mg |
| Sodium Per Serving | 439.16 | mg |
| Potassium Per Serving | 699.36 | mg |
| Iron Per Serving | 3.46 | mg |
| Copper Per Serving | 0.27 | mg |
| Selenium Per Serving | 3.66 | ug |
| Chromium Per Serving | 0.03 | mg |
| Manganese Per Serving | 1.50 | mg |
| Molybdenum Per Serving | 0.08 | mg |
| Zinc Per Serving | 0.59 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 7.37 | mg |
| Vitamin D2 Per Serving | 6.93 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 56.49 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 45.45 | ug |
| Vitamin B1 Per Serving | 0.10 | mg |
| Vitamin B2 Per Serving | 0.07 | mg |
| Vitamin B3 Per Serving | 0.89 | mg |
| Vitamin B5 Per Serving | 0.45 | mg |
| Vitamin B6 Per Serving | 0.28 | mg |
| Vitamin B7 Per Serving | 4.18 | ug |
| Vitamin B9 Per Serving | 45.45 | ug |
| Vitamin C Per Serving | 40.01 | mg |
| Carotenoids Per Serving | 3504.11 | ug |
Lotus stem curry (Kamal kakdi curry)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.