Lobster, king size (Thenus orientalis)

NUTRIENT Amount Unit
Energy375.00kJ
Energy89.63kcal
Carbohydrate--
Protein18.54g
Fat0.78g
Freesugar--
Fibre--
Saturated Fatty Acids174.00mg
Mono Unsaturated Fatty Acids129.00mg
Poly Unsaturated Fatty Acids206.00mg
Cholesterol41.13mg
Calcium66.44mg
Phosphorus261.00mg
Magnesium50.16mg
Sodium191.00mg
Potassium315.00mg
Iron0.35mg
Copper0.49mg
Selenium69.71ug
Chromium0.01mg
Manganese0.04mg
Molybdenum--
Zinc1.92mg
Vitamin A15.02ug
Vitamin E0.52mg
Vitamin D2--
Vitamin D30.19ug
Vitamin K1--
Vitamin K21.25ug
Folate19.97ug
Vitamin B10.01mg
Vitamin B20.02mg
Vitamin B31.87mg
Vitamin B51.25mg
Vitamin B60.16mg
Vitamin B7--
Vitamin B919.97ug
Vitamin C--
Carotenoids--
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