NUTRIENT | Amount | Unit |
---|---|---|
Energy | 620.13 | kJ |
Energy | 148.99 | kcal |
Carbohydrate | 17.88 | g |
Protein | 6.06 | g |
Fat | 5.62 | g |
Freesugar | 2.51 | g |
Fibre | 4.57 | g |
Saturated Fatty Acids | 731.06 | mg |
Mono Unsaturated Fatty Acids | 1079.10 | mg |
Poly Unsaturated Fatty Acids | 3434.16 | mg |
Cholesterol | 0.00 | mg |
Calcium | 36.80 | mg |
Phosphorus | 113.74 | mg |
Magnesium | 68.62 | mg |
Sodium | 355.41 | mg |
Potassium | 465.14 | mg |
Iron | 2.21 | mg |
Copper | 0.26 | mg |
Selenium | 6.10 | ug |
Chromium | 0.01 | mg |
Manganese | 0.65 | mg |
Molybdenum | 0.15 | mg |
Zinc | 1.05 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 2.77 | mg |
Vitamin D2 | 5.58 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 17.52 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 72.37 | ug |
Vitamin B1 | 0.11 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 0.79 | mg |
Vitamin B5 | 0.54 | mg |
Vitamin B6 | 0.16 | mg |
Vitamin B7 | 2.12 | ug |
Vitamin B9 | 72.37 | ug |
Vitamin C | 12.62 | mg |
Carotenoids | 2818.90 | ug |
Energy Per Serving | 743.66 | kJ |
Energy Per Serving | 178.67 | kcal |
Carbohydrates Per Serving | 21.44 | g |
Protein Per Serving | 7.27 | g |
Fat Per Serving | 6.74 | g |
Freesugar Per Serving | 3.01 | g |
Fibre Per Serving | 5.48 | g |
Saturated Fatty Acids Per Serving | 876.69 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1294.06 | mg |
Poly Unsaturated Fatty Acids Per Serving | 4118.25 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 44.13 | mg |
Phosphorus Per Serving | 136.40 | mg |
Magnesium Per Serving | 82.28 | mg |
Sodium Per Serving | 426.21 | mg |
Potassium Per Serving | 557.79 | mg |
Iron Per Serving | 2.65 | mg |
Copper Per Serving | 0.32 | mg |
Selenium Per Serving | 7.32 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.78 | mg |
Molybdenum Per Serving | 0.18 | mg |
Zinc Per Serving | 1.26 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 3.32 | mg |
Vitamin D2 Per Serving | 6.69 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 21.01 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 86.78 | ug |
Vitamin B1 Per Serving | 0.14 | mg |
Vitamin B2 Per Serving | 0.05 | mg |
Vitamin B3 Per Serving | 0.94 | mg |
Vitamin B5 Per Serving | 0.65 | mg |
Vitamin B6 Per Serving | 0.19 | mg |
Vitamin B7 Per Serving | 2.54 | ug |
Vitamin B9 Per Serving | 86.78 | ug |
Vitamin C Per Serving | 15.13 | mg |
Carotenoids Per Serving | 3380.43 | ug |