| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 129.85 | kJ |
| Energy | 31.17 | kcal |
| Carbohydrate | 3.94 | g |
| Protein | 9.65 | g |
| Fat | 11.68 | g |
| Freesugar | 1.06 | g |
| Fibre | 2.57 | g |
| Saturated Fatty Acids | 568.31 | mg |
| Mono Unsaturated Fatty Acids | 231.83 | mg |
| Poly Unsaturated Fatty Acids | 109.95 | mg |
| Cholesterol | 109.95 | mg |
| Calcium | 40.57 | mg |
| Phosphorus | 96.89 | mg |
| Magnesium | 36.61 | mg |
| Sodium | 10418.84 | mg |
| Potassium | 350.26 | mg |
| Iron | 2.26 | mg |
| Copper | 0.1 | mg |
| Selenium | 1.99 | ug |
| Chromium | 0 | mg |
| Manganese | 0.35 | mg |
| Molybdenum | 0.04 | mg |
| Zinc | 0.47 | mg |
| Vitamin A | 9.85 | ug |
| Vitamin E | 0.09 | mg |
| Vitamin D2 | 1.93 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 8.17 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 8.97 | ug |
| Vitamin B1 | 0.03 | mg |
| Vitamin B2 | 0.02 | mg |
| Vitamin B3 | 0.2 | mg |
| Vitamin B5 | 0.14 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B7 | 0.56 | ug |
| Vitamin B9 | 8.97 | ug |
| Vitamin C | 4.6 | mg |
| Carotenoids | 2080.89 | ug |
| Energy Per Serving | 505.42 | kJ |
| Energy Per Serving | 121.31 | kcal |
| Carbohydrates Per Serving | 15.35 | g |
| Protein Per Serving | 37.57 | g |
| Fat Per Serving | 45.46 | g |
| Freesugar Per Serving | 4.11 | g |
| Fibre Per Serving | 10.02 | g |
| Saturated Fatty Acids Per Serving | 2212.02 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 902.34 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 427.98 | mg |
| Cholesterol Per Serving | 8.52 | mg |
| Calcium Per Serving | 157.9 | mg |
| Phosphorus Per Serving | 377.13 | mg |
| Magnesium Per Serving | 142.5 | mg |
| Sodium Per Serving | 40553.26 | mg |
| Potassium Per Serving | 1363.3 | mg |
| Iron Per Serving | 8.79 | mg |
| Copper Per Serving | 0.38 | mg |
| Selenium Per Serving | 7.74 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.38 | mg |
| Molybdenum Per Serving | 0.15 | mg |
| Zinc Per Serving | 1.82 | mg |
| Vitamin A Per Serving | 38.32 | ug |
| Vitamin E Per Serving | 0.37 | mg |
| Vitamin D2 Per Serving | 7.52 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 31.8 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 34.92 | ug |
| Vitamin B1 Per Serving | 0.1 | mg |
| Vitamin B2 Per Serving | 0.06 | mg |
| Vitamin B3 Per Serving | 0.76 | mg |
| Vitamin B5 Per Serving | 0.53 | mg |
| Vitamin B6 Per Serving | 0.16 | mg |
| Vitamin B7 Per Serving | 2.2 | ug |
| Vitamin B9 Per Serving | 34.92 | ug |
| Vitamin C Per Serving | 17.9 | mg |
| Carotenoids Per Serving | 8099.46 | ug |
Lentil soup
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.