Lentil dal (Lens culinaris)

NUTRIENT Amount Unit
Energy1349.00kJ
Energy322.41kcal
Carbohydrate52.53g
Protein24.35g
Fat0.75g
Freesugar1.95g
Fibre10.43g
Saturated Fatty Acids91.02mg
Mono Unsaturated Fatty Acids112.00mg
Poly Unsaturated Fatty Acids336.00mg
Cholesterol--
Calcium44.32mg
Phosphorus310.00mg
Magnesium74.69mg
Sodium10.27mg
Potassium786.00mg
Iron7.06mg
Copper0.96mg
Selenium49.50ug
Chromium0.01mg
Manganese1.16mg
Molybdenum0.08mg
Zinc3.61mg
Vitamin A--
Vitamin E0.16mg
Vitamin D21.31ug
Vitamin D3--
Vitamin K13.75ug
Vitamin K2--
Folate49.99ug
Vitamin B10.34mg
Vitamin B20.16mg
Vitamin B31.81mg
Vitamin B51.32mg
Vitamin B60.18mg
Vitamin B71.25ug
Vitamin B949.99ug
Vitamin C--
Carotenoids812.00ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP