| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 79.43 | kJ |
| Energy | 18.84 | kcal |
| Carbohydrate | 1.86 | g |
| Protein | 1.35 | g |
| Fat | 0.72 | g |
| Freesugar | 1.84 | g |
| Fibre | 0.02 | g |
| Saturated Fatty Acids | 451.64 | mg |
| Mono Unsaturated Fatty Acids | 191.6 | mg |
| Poly Unsaturated Fatty Acids | 26.17 | mg |
| Cholesterol | 26.17 | mg |
| Calcium | 47.78 | mg |
| Phosphorus | 40.39 | mg |
| Magnesium | 4.84 | mg |
| Sodium | 65.4 | mg |
| Potassium | 67.37 | mg |
| Iron | 0.04 | mg |
| Copper | 0 | mg |
| Selenium | 0.47 | ug |
| Chromium | 0 | mg |
| Manganese | 0 | mg |
| Molybdenum | 0 | mg |
| Zinc | 0.17 | mg |
| Vitamin A | 6.62 | ug |
| Vitamin E | 0.01 | mg |
| Vitamin D2 | 0.01 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 0.09 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 4.27 | ug |
| Vitamin B1 | 0.01 | mg |
| Vitamin B2 | 0.06 | mg |
| Vitamin B3 | 0.05 | mg |
| Vitamin B5 | 0.12 | mg |
| Vitamin B6 | 0.02 | mg |
| Vitamin B7 | 0.62 | ug |
| Vitamin B9 | 4.27 | ug |
| Vitamin C | 0.24 | mg |
| Carotenoids | 5.29 | ug |
| Energy Per Serving | 336.18 | kJ |
| Energy Per Serving | 79.76 | kcal |
| Carbohydrates Per Serving | 7.86 | g |
| Protein Per Serving | 5.73 | g |
| Fat Per Serving | 3.04 | g |
| Freesugar Per Serving | 7.8 | g |
| Fibre Per Serving | 0.08 | g |
| Saturated Fatty Acids Per Serving | 1911.55 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 810.95 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 110.78 | mg |
| Cholesterol Per Serving | 11 | mg |
| Calcium Per Serving | 202.24 | mg |
| Phosphorus Per Serving | 170.96 | mg |
| Magnesium Per Serving | 20.49 | mg |
| Sodium Per Serving | 276.81 | mg |
| Potassium Per Serving | 285.16 | mg |
| Iron Per Serving | 0.15 | mg |
| Copper Per Serving | 0 | mg |
| Selenium Per Serving | 2.01 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.01 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.71 | mg |
| Vitamin A Per Serving | 28 | ug |
| Vitamin E Per Serving | 0.05 | mg |
| Vitamin D2 Per Serving | 0.03 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 0.37 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 18.07 | ug |
| Vitamin B1 Per Serving | 0.06 | mg |
| Vitamin B2 Per Serving | 0.27 | mg |
| Vitamin B3 Per Serving | 0.21 | mg |
| Vitamin B5 Per Serving | 0.5 | mg |
| Vitamin B6 Per Serving | 0.1 | mg |
| Vitamin B7 Per Serving | 2.6 | ug |
| Vitamin B9 Per Serving | 18.07 | ug |
| Vitamin C Per Serving | 1.02 | mg |
| Carotenoids Per Serving | 22.38 | ug |
Lassi (salted)
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.