| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 598.11 | kJ |
| Energy | 143.73 | kcal |
| Carbohydrate | 16.38 | g |
| Protein | 5.95 | g |
| Fat | 5.77 | g |
| Freesugar | 2.49 | g |
| Fibre | 5.83 | g |
| Saturated Fatty Acids | 724.31 | mg |
| Mono Unsaturated Fatty Acids | 1085.92 | mg |
| Poly Unsaturated Fatty Acids | 3529.48 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 47.87 | mg |
| Phosphorus | 123.00 | mg |
| Magnesium | 58.61 | mg |
| Sodium | 354.60 | mg |
| Potassium | 485.90 | mg |
| Iron | 2.27 | mg |
| Copper | 0.26 | mg |
| Selenium | 5.73 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.58 | mg |
| Molybdenum | 0.10 | mg |
| Zinc | 0.87 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 2.65 | mg |
| Vitamin D2 | 12.04 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 18.31 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 93.63 | ug |
| Vitamin B1 | 0.11 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 0.98 | mg |
| Vitamin B5 | 0.63 | mg |
| Vitamin B6 | 0.13 | mg |
| Vitamin B7 | 1.32 | ug |
| Vitamin B9 | 93.63 | ug |
| Vitamin C | 13.62 | mg |
| Carotenoids | 2790.14 | ug |
| Energy Per Serving | 717.26 | kJ |
| Energy Per Serving | 172.36 | kcal |
| Carbohydrates Per Serving | 19.64 | g |
| Protein Per Serving | 7.14 | g |
| Fat Per Serving | 6.92 | g |
| Freesugar Per Serving | 2.98 | g |
| Fibre Per Serving | 6.99 | g |
| Saturated Fatty Acids Per Serving | 868.59 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1302.24 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 4232.55 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 57.41 | mg |
| Phosphorus Per Serving | 147.50 | mg |
| Magnesium Per Serving | 70.28 | mg |
| Sodium Per Serving | 425.24 | mg |
| Potassium Per Serving | 582.69 | mg |
| Iron Per Serving | 2.72 | mg |
| Copper Per Serving | 0.31 | mg |
| Selenium Per Serving | 6.87 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.70 | mg |
| Molybdenum Per Serving | 0.13 | mg |
| Zinc Per Serving | 1.04 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 3.18 | mg |
| Vitamin D2 Per Serving | 14.44 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 21.96 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 112.28 | ug |
| Vitamin B1 Per Serving | 0.13 | mg |
| Vitamin B2 Per Serving | 0.08 | mg |
| Vitamin B3 Per Serving | 1.18 | mg |
| Vitamin B5 Per Serving | 0.76 | mg |
| Vitamin B6 Per Serving | 0.16 | mg |
| Vitamin B7 Per Serving | 1.58 | ug |
| Vitamin B9 Per Serving | 112.28 | ug |
| Vitamin C Per Serving | 16.33 | mg |
| Carotenoids Per Serving | 3345.93 | ug |
Kidney bean curry (Rajmah curry)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.