NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1664.44 | kJ |
Energy | 396.02 | kcal |
Carbohydrate | 34.43 | g |
Protein | 12.21 | g |
Fat | 24.09 | g |
Freesugar | 33.37 | g |
Fibre | 3.08 | g |
Saturated Fatty Acids | 12446.50 | mg |
Mono Unsaturated Fatty Acids | 6739.89 | mg |
Poly Unsaturated Fatty Acids | 1939.94 | mg |
Cholesterol | 0.00 | mg |
Calcium | 358.61 | mg |
Phosphorus | 341.83 | mg |
Magnesium | 69.26 | mg |
Sodium | 31.71 | mg |
Potassium | 479.67 | mg |
Iron | 2.25 | mg |
Copper | 0.26 | mg |
Selenium | 28.57 | ug |
Chromium | 0.07 | mg |
Manganese | 0.41 | mg |
Molybdenum | 0.09 | mg |
Zinc | 1.81 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 4.01 | mg |
Vitamin D2 | 0.26 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 1.82 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 60.69 | ug |
Vitamin B1 | 0.13 | mg |
Vitamin B2 | 0.08 | mg |
Vitamin B3 | 0.57 | mg |
Vitamin B5 | 0.28 | mg |
Vitamin B6 | 0.11 | mg |
Vitamin B7 | 12.23 | ug |
Vitamin B9 | 60.69 | ug |
Vitamin C | 0.04 | mg |
Carotenoids | 154.57 | ug |
Energy Per Serving | 749.00 | kJ |
Energy Per Serving | 178.21 | kcal |
Carbohydrates Per Serving | 15.49 | g |
Protein Per Serving | 5.49 | g |
Fat Per Serving | 10.84 | g |
Freesugar Per Serving | 15.01 | g |
Fibre Per Serving | 1.39 | g |
Saturated Fatty Acids Per Serving | 5600.92 | mg |
Mono Unsaturated Fatty Acids Per Serving | 3032.95 | mg |
Poly Unsaturated Fatty Acids Per Serving | 872.97 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 161.38 | mg |
Phosphorus Per Serving | 153.82 | mg |
Magnesium Per Serving | 31.17 | mg |
Sodium Per Serving | 14.27 | mg |
Potassium Per Serving | 215.85 | mg |
Iron Per Serving | 1.01 | mg |
Copper Per Serving | 0.12 | mg |
Selenium Per Serving | 12.86 | ug |
Chromium Per Serving | 0.03 | mg |
Manganese Per Serving | 0.19 | mg |
Molybdenum Per Serving | 0.04 | mg |
Zinc Per Serving | 0.81 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 1.80 | mg |
Vitamin D2 Per Serving | 0.12 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 0.82 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 27.31 | ug |
Vitamin B1 Per Serving | 0.06 | mg |
Vitamin B2 Per Serving | 0.04 | mg |
Vitamin B3 Per Serving | 0.26 | mg |
Vitamin B5 Per Serving | 0.13 | mg |
Vitamin B6 Per Serving | 0.05 | mg |
Vitamin B7 Per Serving | 5.50 | ug |
Vitamin B9 Per Serving | 27.31 | ug |
Vitamin C Per Serving | 0.02 | mg |
Carotenoids Per Serving | 69.56 | ug |