| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 989.27 | kJ |
| Energy | 238.09 | kcal |
| Carbohydrate | 18.36 | g |
| Protein | 9.41 | g |
| Fat | 13.91 | g |
| Freesugar | 0.99 | g |
| Fibre | 3.44 | g |
| Saturated Fatty Acids | 3212.76 | mg |
| Mono Unsaturated Fatty Acids | 3659.35 | mg |
| Poly Unsaturated Fatty Acids | 6122.01 | mg |
| Cholesterol | 25.66 | mg |
| Calcium | 19.35 | mg |
| Phosphorus | 152.13 | mg |
| Magnesium | 43.62 | mg |
| Sodium | 140.62 | mg |
| Potassium | 213.77 | mg |
| Iron | 1.80 | mg |
| Copper | 0.17 | mg |
| Selenium | 14.86 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.84 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 1.98 | mg |
| Vitamin A | 1.67 | ug |
| Vitamin E | 4.57 | mg |
| Vitamin D2 | 3.70 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 3.56 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 11.49 | ug |
| Vitamin B1 | 0.16 | mg |
| Vitamin B2 | 0.10 | mg |
| Vitamin B3 | 2.30 | mg |
| Vitamin B5 | 0.56 | mg |
| Vitamin B6 | 0.15 | mg |
| Vitamin B7 | 1.12 | ug |
| Vitamin B9 | 11.49 | ug |
| Vitamin C | 1.80 | mg |
| Carotenoids | 220.31 | ug |
| Energy Per Serving | 989.56 | kJ |
| Energy Per Serving | 238.16 | kcal |
| Carbohydrates Per Serving | 18.36 | g |
| Protein Per Serving | 9.41 | g |
| Fat Per Serving | 13.91 | g |
| Freesugar Per Serving | 0.99 | g |
| Fibre Per Serving | 3.44 | g |
| Saturated Fatty Acids Per Serving | 3213.72 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 3660.45 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 6123.85 | mg |
| Cholesterol Per Serving | 25.67 | mg |
| Calcium Per Serving | 19.36 | mg |
| Phosphorus Per Serving | 152.18 | mg |
| Magnesium Per Serving | 43.63 | mg |
| Sodium Per Serving | 140.67 | mg |
| Potassium Per Serving | 213.83 | mg |
| Iron Per Serving | 1.80 | mg |
| Copper Per Serving | 0.17 | mg |
| Selenium Per Serving | 14.86 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.84 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 1.98 | mg |
| Vitamin A Per Serving | 1.67 | ug |
| Vitamin E Per Serving | 4.57 | mg |
| Vitamin D2 Per Serving | 3.70 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 3.56 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 11.49 | ug |
| Vitamin B1 Per Serving | 0.16 | mg |
| Vitamin B2 Per Serving | 0.10 | mg |
| Vitamin B3 Per Serving | 2.30 | mg |
| Vitamin B5 Per Serving | 0.57 | mg |
| Vitamin B6 Per Serving | 0.15 | mg |
| Vitamin B7 Per Serving | 1.12 | ug |
| Vitamin B9 Per Serving | 11.49 | ug |
| Vitamin C Per Serving | 1.80 | mg |
| Carotenoids Per Serving | 220.38 | ug |
Keema parantha/paratha
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.