| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 206.04 | kJ |
| Energy | 48.86 | kcal |
| Carbohydrate | 4.21 | g |
| Protein | 5.85 | g |
| Fat | 0.85 | g |
| Freesugar | 2.86 | g |
| Fibre | 1.8 | g |
| Saturated Fatty Acids | 106.77 | mg |
| Mono Unsaturated Fatty Acids | 128.81 | mg |
| Poly Unsaturated Fatty Acids | 563.9 | mg |
| Cholesterol | 563.9 | mg |
| Calcium | 37.14 | mg |
| Phosphorus | 25.75 | mg |
| Magnesium | 17.23 | mg |
| Sodium | 74.2 | mg |
| Potassium | 144.01 | mg |
| Iron | 0.87 | mg |
| Copper | 0.08 | mg |
| Selenium | 2.35 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.41 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.22 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.16 | mg |
| Vitamin D2 | 0.8 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 22.58 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 15.17 | ug |
| Vitamin B1 | 0.03 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 0.11 | mg |
| Vitamin B5 | 0.12 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B7 | 1.08 | ug |
| Vitamin B9 | 15.17 | ug |
| Vitamin C | 11.57 | mg |
| Carotenoids | 3359.82 | ug |
| Energy Per Serving | 512.01 | kJ |
| Energy Per Serving | 121.43 | kcal |
| Carbohydrates Per Serving | 10.45 | g |
| Protein Per Serving | 14.54 | g |
| Fat Per Serving | 2.11 | g |
| Freesugar Per Serving | 7.11 | g |
| Fibre Per Serving | 4.47 | g |
| Saturated Fatty Acids Per Serving | 265.32 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 320.09 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 1401.29 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 92.3 | mg |
| Phosphorus Per Serving | 64 | mg |
| Magnesium Per Serving | 42.82 | mg |
| Sodium Per Serving | 184.39 | mg |
| Potassium Per Serving | 357.87 | mg |
| Iron Per Serving | 2.16 | mg |
| Copper Per Serving | 0.19 | mg |
| Selenium Per Serving | 5.84 | ug |
| Chromium Per Serving | 0.02 | mg |
| Manganese Per Serving | 1.03 | mg |
| Molybdenum Per Serving | 0.04 | mg |
| Zinc Per Serving | 0.54 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.4 | mg |
| Vitamin D2 Per Serving | 2 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 56.11 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 37.7 | ug |
| Vitamin B1 Per Serving | 0.09 | mg |
| Vitamin B2 Per Serving | 0.08 | mg |
| Vitamin B3 Per Serving | 0.28 | mg |
| Vitamin B5 Per Serving | 0.3 | mg |
| Vitamin B6 Per Serving | 0.18 | mg |
| Vitamin B7 Per Serving | 2.67 | ug |
| Vitamin B9 Per Serving | 37.7 | ug |
| Vitamin C Per Serving | 28.75 | mg |
| Carotenoids Per Serving | 8349.16 | ug |