| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1383.64 | kJ |
| Energy | 335.75 | kcal |
| Carbohydrate | 2.07 | g |
| Protein | 3.84 | g |
| Fat | 34.7 | g |
| Freesugar | 0.75 | g |
| Fibre | 0.6 | g |
| Saturated Fatty Acids | 5010.52 | mg |
| Mono Unsaturated Fatty Acids | 7559.21 | mg |
| Poly Unsaturated Fatty Acids | 20490.22 | mg |
| Cholesterol | 20490.22 | mg |
| Calcium | 12.91 | mg |
| Phosphorus | 47.06 | mg |
| Magnesium | 8.06 | mg |
| Sodium | 57.44 | mg |
| Potassium | 85.8 | mg |
| Iron | 0.55 | mg |
| Copper | 0.04 | mg |
| Selenium | 4.18 | ug |
| Chromium | 0 | mg |
| Manganese | 0.11 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.56 | mg |
| Vitamin A | 25.09 | ug |
| Vitamin E | 15.96 | mg |
| Vitamin D2 | 0.61 | ug |
| Vitamin D3 | 0.08 | ug |
| Vitamin K1 | 4.01 | ug |
| Vitamin K2 | 1.4 | ug |
| Folate | 11.35 | ug |
| Vitamin B1 | 0.03 | mg |
| Vitamin B2 | 0.05 | mg |
| Vitamin B3 | 0.6 | mg |
| Vitamin B5 | 0.3 | mg |
| Vitamin B6 | 0.06 | mg |
| Vitamin B7 | 2.43 | ug |
| Vitamin B9 | 11.35 | ug |
| Vitamin C | 1.96 | mg |
| Carotenoids | 268.45 | ug |
| Energy Per Serving | 5409.01 | kJ |
| Energy Per Serving | 1312.54 | kcal |
| Carbohydrates Per Serving | 8.09 | g |
| Protein Per Serving | 15.01 | g |
| Fat Per Serving | 135.64 | g |
| Freesugar Per Serving | 2.92 | g |
| Fibre Per Serving | 2.33 | g |
| Saturated Fatty Acids Per Serving | 19587.38 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 29550.84 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 80101.38 | mg |
| Cholesterol Per Serving | 172.18 | mg |
| Calcium Per Serving | 50.46 | mg |
| Phosphorus Per Serving | 183.98 | mg |
| Magnesium Per Serving | 31.52 | mg |
| Sodium Per Serving | 224.54 | mg |
| Potassium Per Serving | 335.4 | mg |
| Iron Per Serving | 2.16 | mg |
| Copper Per Serving | 0.15 | mg |
| Selenium Per Serving | 16.34 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.44 | mg |
| Molybdenum Per Serving | 0.07 | mg |
| Zinc Per Serving | 2.18 | mg |
| Vitamin A Per Serving | 98.07 | ug |
| Vitamin E Per Serving | 62.41 | mg |
| Vitamin D2 Per Serving | 2.37 | ug |
| Vitamin D3 Per Serving | 0.31 | ug |
| Vitamin K1 Per Serving | 15.67 | ug |
| Vitamin K2 Per Serving | 5.48 | ug |
| Folate Per Serving | 44.36 | ug |
| Vitamin B1 Per Serving | 0.12 | mg |
| Vitamin B2 Per Serving | 0.18 | mg |
| Vitamin B3 Per Serving | 2.34 | mg |
| Vitamin B5 Per Serving | 1.17 | mg |
| Vitamin B6 Per Serving | 0.24 | mg |
| Vitamin B7 Per Serving | 9.51 | ug |
| Vitamin B9 Per Serving | 44.36 | ug |
| Vitamin C Per Serving | 7.67 | mg |
| Carotenoids Per Serving | 1049.44 | ug |
Indian lamb and egg curry (Nargisi kofta)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
Follow Us
Contact Us
Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.