Idli

NUTRIENT Amount Unit
Energy575.46kJ
Energy137.54kcal
Carbohydrate28.18g
Protein4.64g
Fat0.33g
Freesugar0.28g
Fibre2.31g
Saturated Fatty Acids72.42mg
Mono Unsaturated Fatty Acids44.49mg
Poly Unsaturated Fatty Acids138.65mg
Cholesterol0.00mg
Calcium8.00mg
Phosphorus79.30mg
Magnesium25.44mg
Sodium100.83mg
Potassium158.13mg
Iron0.68mg
Copper0.14mg
Selenium2.75ug
Chromium0.00mg
Manganese0.38mg
Molybdenum0.05mg
Zinc0.62mg
Vitamin A0.00ug
Vitamin E0.04mg
Vitamin D20.84ug
Vitamin D30.00ug
Vitamin K11.28ug
Vitamin K20.00ug
Folate11.77ug
Vitamin B10.07mg
Vitamin B20.03mg
Vitamin B30.93mg
Vitamin B50.46mg
Vitamin B60.09mg
Vitamin B70.17ug
Vitamin B911.77ug
Vitamin C0.00mg
Carotenoids41.87ug
Energy Per Serving144.23kJ
Energy Per Serving34.47kcal
Carbohydrates Per Serving7.06g
Protein Per Serving1.16g
Fat Per Serving0.08g
Freesugar Per Serving0.07g
Fibre Per Serving0.58g
Saturated Fatty Acids Per Serving18.15mg
Mono Unsaturated Fatty Acids Per Serving11.15mg
Poly Unsaturated Fatty Acids Per Serving34.75mg
Cholesterol Per Serving0.00mg
Calcium Per Serving2.01mg
Phosphorus Per Serving19.88mg
Magnesium Per Serving6.38mg
Sodium Per Serving25.27mg
Potassium Per Serving39.63mg
Iron Per Serving0.17mg
Copper Per Serving0.04mg
Selenium Per Serving0.69ug
Chromium Per Serving0.00mg
Manganese Per Serving0.10mg
Molybdenum Per Serving0.01mg
Zinc Per Serving0.16mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving0.01mg
Vitamin D2 Per Serving0.21ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving0.32ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving2.95ug
Vitamin B1 Per Serving0.02mg
Vitamin B2 Per Serving0.01mg
Vitamin B3 Per Serving0.23mg
Vitamin B5 Per Serving0.11mg
Vitamin B6 Per Serving0.02mg
Vitamin B7 Per Serving0.04ug
Vitamin B9 Per Serving2.95ug
Vitamin C Per Serving0.00mg
Carotenoids Per Serving10.49ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). 

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Anuvaad Solutions LLP

Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP