| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 575.46 | kJ |
| Energy | 137.54 | kcal |
| Carbohydrate | 28.18 | g |
| Protein | 4.64 | g |
| Fat | 0.33 | g |
| Freesugar | 0.28 | g |
| Fibre | 2.31 | g |
| Saturated Fatty Acids | 72.42 | mg |
| Mono Unsaturated Fatty Acids | 44.49 | mg |
| Poly Unsaturated Fatty Acids | 138.65 | mg |
| Cholesterol | 138.65 | mg |
| Calcium | 8 | mg |
| Phosphorus | 79.3 | mg |
| Magnesium | 25.44 | mg |
| Sodium | 100.83 | mg |
| Potassium | 158.13 | mg |
| Iron | 0.68 | mg |
| Copper | 0.14 | mg |
| Selenium | 2.75 | ug |
| Chromium | 0 | mg |
| Manganese | 0.38 | mg |
| Molybdenum | 0.05 | mg |
| Zinc | 0.62 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.04 | mg |
| Vitamin D2 | 0.84 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 1.28 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 11.77 | ug |
| Vitamin B1 | 0.07 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 0.93 | mg |
| Vitamin B5 | 0.46 | mg |
| Vitamin B6 | 0.09 | mg |
| Vitamin B7 | 0.17 | ug |
| Vitamin B9 | 11.77 | ug |
| Vitamin C | 0 | mg |
| Carotenoids | 41.87 | ug |
| Energy Per Serving | 144.23 | kJ |
| Energy Per Serving | 34.47 | kcal |
| Carbohydrates Per Serving | 7.06 | g |
| Protein Per Serving | 1.16 | g |
| Fat Per Serving | 0.08 | g |
| Freesugar Per Serving | 0.07 | g |
| Fibre Per Serving | 0.58 | g |
| Saturated Fatty Acids Per Serving | 18.15 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 11.15 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 34.75 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 2.01 | mg |
| Phosphorus Per Serving | 19.88 | mg |
| Magnesium Per Serving | 6.38 | mg |
| Sodium Per Serving | 25.27 | mg |
| Potassium Per Serving | 39.63 | mg |
| Iron Per Serving | 0.17 | mg |
| Copper Per Serving | 0.04 | mg |
| Selenium Per Serving | 0.69 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.1 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.16 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.01 | mg |
| Vitamin D2 Per Serving | 0.21 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 0.32 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 2.95 | ug |
| Vitamin B1 Per Serving | 0.02 | mg |
| Vitamin B2 Per Serving | 0.01 | mg |
| Vitamin B3 Per Serving | 0.23 | mg |
| Vitamin B5 Per Serving | 0.11 | mg |
| Vitamin B6 Per Serving | 0.02 | mg |
| Vitamin B7 Per Serving | 0.04 | ug |
| Vitamin B9 Per Serving | 2.95 | ug |
| Vitamin C Per Serving | 0 | mg |
| Carotenoids Per Serving | 10.49 | ug |