Horse gram, whole (Dolicus biflorus)

NUTRIENT Amount Unit
Energy1379.00kJ
Energy329.58kcal
Carbohydrate57.24g
Protein21.73g
Fat0.62g
Freesugar0.35g
Fibre7.88g
Saturated Fatty Acids135.00mg
Mono Unsaturated Fatty Acids68.89mg
Poly Unsaturated Fatty Acids258.00mg
Cholesterol--
Calcium269.00mg
Phosphorus298.00mg
Magnesium152.00mg
Sodium12.14mg
Potassium1065.00mg
Iron8.76mg
Copper1.29mg
Selenium29.49ug
Chromium0.03mg
Manganese3.13mg
Molybdenum0.12mg
Zinc2.71mg
Vitamin A--
Vitamin E0.27mg
Vitamin D21.80ug
Vitamin D3--
Vitamin K110.24ug
Vitamin K2--
Folate163.00ug
Vitamin B10.32mg
Vitamin B20.24mg
Vitamin B31.82mg
Vitamin B51.58mg
Vitamin B60.21mg
Vitamin B70.59ug
Vitamin B9163.00ug
Vitamin C--
Carotenoids267.00ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP