Hazelnuts, kernel only

NUTRIENT Amount Unit
Energy2685.00kJ
Energy650.00kcal
Carbohydrate6.00g
Protein14.10g
Fat63.50g
Freesugar4.00g
Fibre6.90g
Saturated Fatty Acids4550.00mg
Mono Unsaturated Fatty Acids49230.00mg
Poly Unsaturated Fatty Acids6620.00mg
Cholesterol0.00mg
Calcium140.00mg
Phosphorus300.00mg
Magnesium160.00mg
Sodium6.00mg
Potassium730.00mg
Iron3.20mg
Copper1.23mg
Selenium2.00ug
Chromium0.00mg
Manganese4.90mg
Molybdenum0.00mg
Zinc2.10mg
Vitamin A0.00ug
Vitamin E24.98mg
Vitamin D20.00ug
Vitamin D30.00ug
Vitamin K10.00ug
Vitamin K20.00ug
Folate72.00ug
Vitamin B10.43mg
Vitamin B20.16mg
Vitamin B31.10mg
Vitamin B51.51mg
Vitamin B60.59mg
Vitamin B776.00ug
Vitamin B972.00ug
Vitamin C0.00mg
Carotenoids0ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP