| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 401.91 | kJ |
| Energy | 96.04 | kcal |
| Carbohydrate | 4.18 | g |
| Protein | 10.61 | g |
| Fat | 4.15 | g |
| Freesugar | 1.43 | g |
| Fibre | 0.54 | g |
| Saturated Fatty Acids | 865.3 | mg |
| Mono Unsaturated Fatty Acids | 2297.71 | mg |
| Poly Unsaturated Fatty Acids | 634.53 | mg |
| Cholesterol | 634.53 | mg |
| Calcium | 20.52 | mg |
| Phosphorus | 207.48 | mg |
| Magnesium | 22.97 | mg |
| Sodium | 378.14 | mg |
| Potassium | 309.3 | mg |
| Iron | 0.88 | mg |
| Copper | 0.11 | mg |
| Selenium | 5.22 | ug |
| Chromium | 0 | mg |
| Manganese | 0.13 | mg |
| Molybdenum | 0 | mg |
| Zinc | 1.2 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.32 | mg |
| Vitamin D2 | 0.24 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 7.52 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 68.78 | ug |
| Vitamin B1 | 0.38 | mg |
| Vitamin B2 | 0.1 | mg |
| Vitamin B3 | 4.15 | mg |
| Vitamin B5 | 2.36 | mg |
| Vitamin B6 | 0.31 | mg |
| Vitamin B7 | 2.81 | ug |
| Vitamin B9 | 68.78 | ug |
| Vitamin C | 14.79 | mg |
| Carotenoids | 720.43 | ug |
| Energy Per Serving | 606.03 | kJ |
| Energy Per Serving | 144.82 | kcal |
| Carbohydrates Per Serving | 6.3 | g |
| Protein Per Serving | 15.99 | g |
| Fat Per Serving | 6.26 | g |
| Freesugar Per Serving | 2.16 | g |
| Fibre Per Serving | 0.82 | g |
| Saturated Fatty Acids Per Serving | 1304.76 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 3464.66 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 956.79 | mg |
| Cholesterol Per Serving | 39.08 | mg |
| Calcium Per Serving | 30.94 | mg |
| Phosphorus Per Serving | 312.86 | mg |
| Magnesium Per Serving | 34.64 | mg |
| Sodium Per Serving | 570.19 | mg |
| Potassium Per Serving | 466.39 | mg |
| Iron Per Serving | 1.32 | mg |
| Copper Per Serving | 0.17 | mg |
| Selenium Per Serving | 7.88 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.2 | mg |
| Molybdenum Per Serving | 0 | mg |
| Zinc Per Serving | 1.81 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.49 | mg |
| Vitamin D2 Per Serving | 0.35 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 11.33 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 103.7 | ug |
| Vitamin B1 Per Serving | 0.57 | mg |
| Vitamin B2 Per Serving | 0.15 | mg |
| Vitamin B3 Per Serving | 6.26 | mg |
| Vitamin B5 Per Serving | 3.55 | mg |
| Vitamin B6 Per Serving | 0.47 | mg |
| Vitamin B7 Per Serving | 4.24 | ug |
| Vitamin B9 Per Serving | 103.7 | ug |
| Vitamin C Per Serving | 22.31 | mg |
| Carotenoids Per Serving | 1086.31 | ug |
Ham and Bean soup
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.