NUTRIENT | Amount | Unit |
---|---|---|
Energy | 865.12 | kJ |
Energy | 207.09 | kcal |
Carbohydrate | 31.86 | g |
Protein | 8.24 | g |
Fat | 4.80 | g |
Freesugar | 2.51 | g |
Fibre | 4.95 | g |
Saturated Fatty Acids | 871.46 | mg |
Mono Unsaturated Fatty Acids | 1014.18 | mg |
Poly Unsaturated Fatty Acids | 2444.65 | mg |
Cholesterol | 1.93 | mg |
Calcium | 68.21 | mg |
Phosphorus | 151.08 | mg |
Magnesium | 47.32 | mg |
Sodium | 308.55 | mg |
Potassium | 411.20 | mg |
Iron | 2.03 | mg |
Copper | 0.30 | mg |
Selenium | 9.94 | ug |
Chromium | 0.01 | mg |
Manganese | 0.75 | mg |
Molybdenum | 0.06 | mg |
Zinc | 1.25 | mg |
Vitamin A | 4.92 | ug |
Vitamin E | 1.54 | mg |
Vitamin D2 | 1.32 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 21.46 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 53.71 | ug |
Vitamin B1 | 0.15 | mg |
Vitamin B2 | 0.10 | mg |
Vitamin B3 | 1.18 | mg |
Vitamin B5 | 0.74 | mg |
Vitamin B6 | 0.15 | mg |
Vitamin B7 | 1.44 | ug |
Vitamin B9 | 53.71 | ug |
Vitamin C | 4.51 | mg |
Carotenoids | 1162.55 | ug |
Energy Per Serving | 6026.23 | kJ |
Energy Per Serving | 1442.54 | kcal |
Carbohydrates Per Serving | 221.90 | g |
Protein Per Serving | 57.40 | g |
Fat Per Serving | 33.44 | g |
Freesugar Per Serving | 17.49 | g |
Fibre Per Serving | 34.51 | g |
Saturated Fatty Acids Per Serving | 6070.44 | mg |
Mono Unsaturated Fatty Acids Per Serving | 7064.57 | mg |
Poly Unsaturated Fatty Acids Per Serving | 17028.95 | mg |
Cholesterol Per Serving | 13.48 | mg |
Calcium Per Serving | 475.14 | mg |
Phosphorus Per Serving | 1052.37 | mg |
Magnesium Per Serving | 329.65 | mg |
Sodium Per Serving | 2149.27 | mg |
Potassium Per Serving | 2864.32 | mg |
Iron Per Serving | 14.13 | mg |
Copper Per Serving | 2.08 | mg |
Selenium Per Serving | 69.22 | ug |
Chromium Per Serving | 0.04 | mg |
Manganese Per Serving | 5.23 | mg |
Molybdenum Per Serving | 0.43 | mg |
Zinc Per Serving | 8.70 | mg |
Vitamin A Per Serving | 34.30 | ug |
Vitamin E Per Serving | 10.71 | mg |
Vitamin D2 Per Serving | 9.19 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 149.49 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 374.11 | ug |
Vitamin B1 Per Serving | 1.05 | mg |
Vitamin B2 Per Serving | 0.72 | mg |
Vitamin B3 Per Serving | 8.24 | mg |
Vitamin B5 Per Serving | 5.16 | mg |
Vitamin B6 Per Serving | 1.04 | mg |
Vitamin B7 Per Serving | 10.01 | ug |
Vitamin B9 Per Serving | 374.11 | ug |
Vitamin C Per Serving | 31.39 | mg |
Carotenoids Per Serving | 8098.11 | ug |